 Emily Rand
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- Cross Country Athlete Profile
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AllHigh School Falmouth - HS
2011 Season
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12th Grade | | 5,000 Meters | | 12 | | 23:46 | Sep 9 | WMC: Falmouth, GNG @ M... | | 13 | * | 22:26.00 | Sep 16 | WMC: Falmouth, Fryebur... | | 8 | | 24:00 | Sep 22 | WMC: Falmouth, Poland ... | Falmouth - HS
2010 Season
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11th Grade | | 3 Mile | | 16 | | 22:49.00 | Sep 3 | WMC @ Cape Elizabeth | | 17 | | 23:52.00 | Sep 17 | WMC: Greely, Lake Regi... | | 5,000 Meters | | 8 | | 23:43.00 | Sep 11 | WMC: Falmouth, GNG @ F... | | 172 | * | 23:20.34 | Oct 2 | Festival of Champions | | 6 | | 23:29.00 | Oct 7 | WMC Championship | | 3 | | 24:27.00 | Oct 18 | WMC: Freeport, Lake Re... | | 31 | * | 22:42.90 | Oct 23 | Western Maine Regional... | | 64 | * | 22:05.47 | Oct 30 | Maine Class B State Cr... | Falmouth - HS
2009 Season
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10th Grade | | 3 Mile | | 27 | | 24:06.30 | Aug 28 | Scott Laliberte Invita... | | 13 | * | 21:43.00 | Sep 4 | WMC Meet @ York | | 5,000 Meters | | 5 | | 22:46.00 | Sep 11 | WMC Meet @ Greely | | 13 | | 24:16:00 | Sep 18 | WMC - Greely, Yarmouth... | | 96 | * | 22:28.5 | Oct 3 | Maine Cross Country Fe... | | 34 | | 22:56.50 | Oct 31 | Western Maine Regional... | | 44 | * | 22:15 | Nov 7 | Maine Cross Country St... | Falmouth - HS
2008 Season
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9th Grade | | 3 Mile | | 33 | | 24:50.6 | Aug 29 | Laliberte Invitational | | 5,000 Meters | | 58 | | 22:05.84 | Nov 1 | Maine Cross Country St... |
| | Season Records |
| | 3 Mile | | | 2008 | 9th Grade | 24:50.6 | | | 2009 | 10th Grade | 21:43.00 | | | 2010 | 11th Grade | 22:49.00 |
| | 5,000 Meters | | | 2008 | 9th Grade | 22:05.84 | | | 2009 | 10th Grade | 22:15 | | | 2010 | 11th Grade | 22:05.47 | | | 2011 | 12th Grade | 22:26.00 |
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