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Zach Holz

 - Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Francis Scott Key - HS
2007 Season - 12th Grade
3 Mile
416:51Nov 102007 Maryland State Cr...
 
5,000 Meters
418:32Sep 5Westminster, Francis S...
13*17:36.80Sep 8Gettysburg Cannon Clas...
6* 17:32.50Sep 19Mountain Run Invitatio...
2* 17:13.00Oct 26Carroll County Champio...
2* 15:34.59Nov 1MPSSAA 2A West Regiona...
 
Francis Scott Key - HS
2006 Season - 11th Grade
4,800 Meters
1018:10.57Sep 19Mountain Run Invitatio...
 
3 Mile
1817:57Sep 30Bull Run Invitational
9*17:42.01Nov 11MPSSAA State Champions...
 
5,000 Meters
718:53Sep 6South Carroll @ France...
11*17:38.00Sep 12Westminster Invitation...
35 18:32.40Sep 22South Carroll Invitati...
5 18:21.46Sep 26Century, Catoctin, FSK...
5 19:05Oct 10FSK @ Century
6* 16:59.5Oct 20MVAL Championships
5 17:46.00Oct 26Carroll County Champio...
6* 16:36.19Nov 2MPSSAA 2A West Regiona...
 
Francis Scott Key - HS
2005 Season - 10th Grade
3 Mile
7521:07Sep 17Bull Run Invitational
33*18:46.93Nov 12MPSSAA Championships
 
5,000 Meters
6519:57.00Sep 13Westminster Invititati...
63*19:48Sep 20Mountain Run
57* 19:36.00Sep 24South Carroll Invitati...
83* 19:08.8Oct 8Lancer Invitational
19* 18:18.00Oct 19Carroll County Champio...
14* 17:19.60Oct 21MVAL Chesapeake and Pi...
14* 16:54.58Nov 3MPSSAA 2A West Regiona...
 
Season Records

4,800 Meters
200611th Grade18:10.57

3 Mile
200510th Grade18:46.93
200611th Grade17:42.01
200712th Grade16:51

5,000 Meters
200510th Grade16:54.58
200611th Grade16:36.19
200712th Grade15:34.59
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