 Willem Zook
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- Cross Country Athlete Profile
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AllHigh School St Stephens and St Agnes - HS
2012 Season
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12th Grade | | 5,000 Meters | | 211 | | 21:16.01 | Sep 15 | Woodberry Forest Invit... | | 21 | | 21:18 | Oct 3 | Alexandria City Champi... | | 14 | * | 19:39 | Oct 12 | Episcopal Home Meet #2 | | 19 | | 20:09.3 | Oct 19 | Bullis Home Meet #5 | | 37 | | 19:45 | Oct 27 | IAC, ISL, MAC Champion... | | 83 | | 19:44.56 | Nov 9 | VISAA State Championsh... | St Stephens and St Agnes - HS
2011 Season
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11th Grade | | 2.5 Mile | | 124 | | 16:31.53 | Oct 9 | Reebok Manhattan HS In... | | 5,000 Meters | | 142 | | 21:19.43 | Sep 17 | Woodberry Forest 35rd ... | | 90 | * | 21:15 | Sep 24 | Landon Invitational | | 10 | * | 20:53.72 | Oct 1 | Bullis / SSSA / Holy C... | | 12 | * | 20:03.3 | Oct 6 | Alexandria City Champi... | | 36 | | 20:03.7 | Oct 21 | Bullis / STA / NCS / S... | | 11 | | 20:58 | Oct 29 | IAC, ISL, MAC Champion... | | 10 | * | 19:08.9 | Nov 4 | St. Stephen's & St. Ag... | | 92 | | 19:42.2 | Nov 11 | VISAA State Cross Coun... | St Stephens and St Agnes - HS
2010 Season
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10th Grade | | 5,000 Meters | | 82 | | 22:04.91 | Sep 18 | Woodberry Forest Invit... | | 9 | * | 21:11.30 | Sep 25 | Landon Invitational | | | * | 20:10 | Oct 1 | SSSAS vs Episcopal | | 16 | | 20:45 | Oct 30 | IAC, ISL and MAC Champ... | | 154 | | 21:08.93 | Nov 12 | VISAA State Cross Coun... | St Stephens and St Agnes - HS
2009 Season
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9th Grade | | 5,000 Meters | | | | 23:05 | Sep 15 | Home Meet #1 | | 84 | * | 22:46.30 | Sep 19 | Woodberry Forest Invit... | | 14 | * | 22:06.16 | Sep 26 | The Landon Invitationa... | | 34 | * | 21:32 | Oct 6 | Alexandria City Champi... | | | * | 21:11 | Oct 14 | St. Stephen's & St. Ag... | | 33 | * | 21:02.00 | Oct 23 | NCS, SSSA, Wash. Latin... | | 62 | | 22:18 | Oct 31 | IAC, ISL and MAC Champ... |
| | Season Records |
| | 2.5 Mile | | | 2011 | 11th Grade | 16:31.53 |
| | 5,000 Meters | | | 2009 | 9th Grade | 21:02.00 | | | 2010 | 10th Grade | 20:10 | | | 2011 | 11th Grade | 19:08.9 | | | 2012 | 12th Grade | 19:39 |
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