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Paul Abdalla

- Cross Country Athlete Profile
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 Suggest a Correction AllCollegiate
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Club Northwest
2013 Season - ?
8,000 Meters
6129:45.7Oct 19Emerald City Open
 
10,000 Meters
9837:20Oct 12WWU 40th Cross Country...
 
Club Northwest
2012 Season - ?
8,000 Meters
5329:38.8Oct 13Emerald City Open
 
10,000 Meters
14236:52:00Oct 6WWU Invitational
 
Club Northwest
2011 Season - ?
5,000 Meters
1617:30.9Sep 25Eastside Runners Fall ...
 
6,000 Meters
2021:50Nov 6PNTF Open/Masters Cham...
 
8,000 Meters
5328:12Nov 20NW Region Open and Mas...
 
10,000 Meters
6336:13Oct 8WWU Invitational
68*35:31Dec 10USATF National Club Cr...
 
Club Northwest
2010 Season - ?
5,000 Meters
17:44.7Oct 23USATF Masters 5k Cross...
 
6,000 Meters
22:07Nov 7PNTF Open and Masters ...
 
8,000 Meters
5630:53Oct 2Emerald City Open
 
10,000 Meters
35:52.1Dec 11USATF National Club Cr...
 
Club Northwest
2009 Season - ?
6,000 Meters
21:03.71Nov 8PNTF Open and Masters ...
 
10,000 Meters
6535:48Oct 1036TH ANNUAL WESTERN WA...
36:13Dec 12USATF Club XC Champion...
 
Club Northwest
2008 Season - ?
6,000 Meters
21:18.71Nov 2PNTF Open and Masters ...
 
7,800 Meters
2326:50:43Oct 18Bellevue CC Invite (10...
 
10,000 Meters
36:55Dec 13USATF National Club Cr...
 
Club Northwest
2007 Season - ?
8,000 Meters
29:13Nov 18Northwest Region Cross...
 
10,000 Meters
37:22.6Dec 8USATF National Club Cr...
 
Club Northwest
2006 Season - ?
10,000 Meters
36:11Dec 9USATF National Club Cr...
 
Club Northwest
2005 Season - ?
6,000 Meters
21:05Nov 6Pacific Northwest Asso...
 
Club Northwest
2004 Season - ?
6,000 Meters
20:56Nov 14Pacific Northwest Asso...
 
10,000 Meters
39:32.81Dec 42004 USATF National Cl...
 
Club Northwest
2003 Season - ?
6,000 Meters
19:42Nov 9Pacific Northwest Asso...
 
10,000 Meters
36:44.8Dec 72003 USATF National Cl...
 
Club Northwest
2002 Season - ?
6,000 Meters
19:23Nov 10Pacific Northwest Asso...
 
8,000 Meters
8527:23Sep 21UW Sundodger Invitatio...
 
10,000 Meters
36:57Dec 14USA Fall National Cros...
 
Season Records

5,000 Meters
2010?17:44.7
2011?17:30.9

6,000 Meters
2011?21:50
2009?21:03.71
2008?21:18.71
2010?22:07
2002?19:23
2003?19:42
2004?20:56
2005?21:05

7,800 Meters
2008?26:50:43

8,000 Meters
2002?27:23
2010?30:53
2007?29:13
2011?28:12
2012?29:38.8
2013?29:45.7

10,000 Meters
2013?37:20
2011?35:31
2012?36:52:00
2007?37:22.6
2010?35:52.1
2009?35:48
2002?36:57
2003?36:44.8
2004?39:32.81
2006?36:11
2008?36:55
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