 Ben Thomas
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- Cross Country Athlete Profile
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AllHigh School
Wilsonville - HS
2012 Season
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12th Grade | | 3,000 Meters | | 16 | | 09:41 | Aug 31 | Night Meet | | 5,000 Meters | | 20 | | 19:35 | Sep 8 | Ultimook 5K Invitation... | | | * | 17:35.4 | Sep 12 | NWOC District Preview | | 47 | * | 16:54.1 | Sep 29 | Nike Pre-Nationals | | 7 | | 17:00.0 | Oct 3 | CENN/REY/SMA/CLAC/GR/W... | | 3 | | 17:05 | Oct 10 | Parkrose,Sherwood, Put... | | 72 | * | 16:46.3 | Oct 13 | Adidas XC Classic | | 2 | * | 16:10.2 | Oct 24 | NWOC District meet | | 18 | | 16:42 | Nov 3 | OSAA 5A State Champion... | Wilsonville - HS
2011 Season
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11th Grade | | 3,000 Meters | | 18 | | 09:34 | Sep 1 | Night Meet | | 5,000 Meters | | 119 | | 24:49.80 | Sep 10 | Trask Mountain Assault | | 11 | * | 17:33 | Sep 14 | NWOC District Preview | | 37 | | 17:55 | Sep 24 | Northwest Classic | | | | 17:50.2 | Sep 28 | Milwaukie, Wilsonville... | | 5 | | 17:54 | Oct 12 | Liberty, Sandy, Sherwo... | | 92 | * | 16:55 | Oct 15 | Concordia/adidas XC Cl... | | 7 | * | 16:50 | Oct 26 | NWOC District Meet | | 32 | | 17:06 | Nov 5 | OSAA 5A State Cross Co... | Wilsonville - HS
2010 Season
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10th Grade | | 3,000 Meters | | 4 | | 09:52 | Sep 3 | Night Meet | | 3 Mile | | 9 | | 22:46.23 | Sep 11 | Trask Mountain Assault... | | 5,000 Meters | | 7 | | 17:17 | Sep 15 | NWOC League Preview | | 8 | | 18:37 | Sep 29 | Milwaukie, Liberty, Pa... | | 21 | | 18:25 | Oct 2 | Gresham Cross Country ... | | 8 | | 18:00.5 | Oct 13 | Sandy, Sherwood, Wilso... | | 128 | | 17:21.0 | Oct 16 | Concordia Puma Classic | | 13 | | 17:30 | Oct 27 | NWOC District Meet | | 57 | | 17:44 | Nov 6 | OSAA 5A State Champion... | Wilsonville - HS
2009 Season
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9th Grade | | 3,000 Meters | | 6 | | 10:56 | Sep 3 | Night Meet and XC Summ... | | 2.23 Mile | | 8 | | 14:18.4 | Sep 12 | Capital Invite | | 5,000 Meters | | 34 | | 19:37.61 | Sep 16 | Libety, St. Helens, Hi... | | 69 | * | 19:24 | Sep 30 | NWOC District Preview | | 8 | * | 19:19.05 | Oct 7 | Clackamas, Oregon City... | | 28 | * | 18:53.00 | Oct 14 | Century, Sherwood, Wil... | | 93 | | 19:19 | Oct 17 | Concordia/Puma XC Clas... | | 16 | | 18:57 | Oct 28 | NWOC District Meet | | | | 19:05 | Nov 14 | USATF Oregon Associati... | | 6,000 Meters | | 289 | | 28:11 | Sep 26 | Three Course Challenge |
| | Season Records |
| | 3,000 Meters | | | 2009 | 9th Grade | 10:56 | | | 2010 | 10th Grade | 09:52 | | | 2011 | 11th Grade | 09:34 | | | 2012 | 12th Grade | 09:41 |
| | 2.23 Mile | | | 2009 | 9th Grade | 14:18.4 |
| | 3 Mile | | | 2010 | 10th Grade | 22:46.23 |
| | 5,000 Meters | | | 2009 | 9th Grade | 18:53.00 | | | 2010 | 10th Grade | 17:17 | | | 2011 | 11th Grade | 16:50 | | | 2012 | 12th Grade | 16:10.2 |
| | 6,000 Meters | | | 2009 | 9th Grade | 28:11 |
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