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Ben Thomas

- Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Wilsonville - HS
2012 Season - 12th Grade
3,000 Meters
1609:41Aug 31Night Meet
 
5,000 Meters
2019:35Sep 8Ultimook 5K Invitation...
*17:35.4Sep 12NWOC District Preview
47* 16:54.1Sep 29Nike Pre-Nationals
7 17:00.0Oct 3CENN/REY/SMA/CLAC/GR/W...
3 17:05Oct 10Parkrose,Sherwood, Put...
72* 16:46.3Oct 13Adidas XC Classic
2* 16:10.2Oct 24NWOC District meet
18 16:42Nov 3OSAA 5A State Champion...
 
Wilsonville - HS
2011 Season - 11th Grade
3,000 Meters
189:34Sep 1Night Meet
 
5,000 Meters
11924:49.80Sep 10Trask Mountain Assault
11*17:33Sep 14NWOC District Preview
37 17:55Sep 24Northwest Classic
17:50.2Sep 28Milwaukie, Wilsonville...
5 17:54Oct 12Liberty, Sandy, Sherwo...
92* 16:55Oct 15Concordia/adidas XC Cl...
7* 16:50Oct 26NWOC District Meet
32 17:06Nov 5OSAA 5A State Cross Co...
 
Wilsonville - HS
2010 Season - 10th Grade
3,000 Meters
409:52Sep 3Night Meet
 
3 Mile
922:46.23Sep 11Trask Mountain Assault...
 
5,000 Meters
717:17Sep 15NWOC League Preview
818:37Sep 29Milwaukie, Liberty, Pa...
21 18:25Oct 2Gresham Cross Country ...
8 18:00.5Oct 13Sandy, Sherwood, Wilso...
128 17:21.0Oct 16Concordia Puma Classic
13 17:30Oct 27NWOC District Meet
57 17:44Nov 6OSAA 5A State Champion...
 
Wilsonville - HS
2009 Season - 9th Grade
3,000 Meters
610:56Sep 3Night Meet and XC Summ...
 
2.23 Mile
814:18.4Sep 12Capital Invite
 
5,000 Meters
3419:37.61Sep 16Libety, St. Helens, Hi...
69*19:24Sep 30NWOC District Preview
8* 19:19.05Oct 7Clackamas, Oregon City...
28* 18:53.00Oct 14Century, Sherwood, Wil...
93 19:19Oct 17Concordia/Puma XC Clas...
16 18:57Oct 28NWOC District Meet
19:05Nov 14USATF Oregon Associati...
 
6,000 Meters
28928:11Sep 26Three Course Challenge
 
Season Records

3,000 Meters
20099th Grade10:56
201010th Grade09:52
201111th Grade9:34
201212th Grade09:41

2.23 Mile
20099th Grade14:18.4

3 Mile
201010th Grade22:46.23

5,000 Meters
20099th Grade18:53.00
201010th Grade17:17
201111th Grade16:50
201212th Grade16:10.2

6,000 Meters
20099th Grade28:11
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