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John Sheppard

- Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Farmington - HS
2010 Season - 12th Grade
5,000 Meters
21:21Sep 8North Farmington Dual ...
*20:52.7Sep 11Running Fit-Detroit Ti...
15 20:58.2Sep 14OAA White Division Jam...
202 21:11Sep 17Spartan Invitational
21:16Sep 25Catholic Central Invit...
26 20:54.59Sep 28OAA White Division Jam...
20:57Oct 4Farmington Public Scho...
21:32Oct 29Junior Varsity Race
 
Farmington - HS
2009 Season - 11th Grade
5,000 Meters
23:13Sep 1Scrimmage Stevenson an...
231*22:09Sep 12UD Titan Invitational
23:44Sep 14Berkley Andover
477* 21:09Sep 18Spartan
43 22:24Sep 21WB and Royal Oak
21:24Oct 3Haslett Invitational
* 20:37Oct 5City Meet
21:46Oct 10Oakland County Champio...
* 20:26Oct 21OAA White Division Con...
20:35Oct 30Regional #
 
Season Records

5,000 Meters
200911th Grade20:26
201012th Grade20:52.7
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