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Sophie Spilker

 - Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Mt Spokane - HS
2012 Season - 12th Grade
2.5 Mile
1618:20.05Sep 8Highlander Invitationa...
 
3 Mile
1220:50.94Sep 26GSL #3 Ferris, G-Prep ...
17221:12.9Sep 29Mountain West Classic ...
11 21:06Oct 17GSL #5 NC, Mt Spokane ...
31 21:13.7Oct 27Regional 3A/4A at Rich...
 
5,000 Meters
222:04Sep 12GSL #1 Mt Spokane, CV ...
122:37Sep 19GSL #2 MtS vs Uhi vs L...
1* 21:30Oct 10GSL #4 Mt Spokane, Sha...
91* 20:58.9Nov 3WIAA 3A State Champion...
 
Mt Spokane - HS
2011 Season - 11th Grade
3 Mile
14521:32.30Sep 24Mountain West 2011
79*21:05.33Oct 8Richland Invitational
 
5,000 Meters
1423:58Sep 14League Meet #1 L.C./ M...
15*21:34Sep 21GSL#2 CV, G-Prep @ Mt....
21:48Sep 28GSL#3 Rogers @ Mt. Spo
11* 21:13Oct 19GSL#5 & 3A Districts ...
20* 20:40Oct 29GSL/CBBN Regional XC C...
86* 20:28.8Nov 5WIAA 3A State Champion...
 
Mt Spokane - HS
2010 Season - 10th Grade
3 Mile
7922:57.69Oct 9Richland Invitational
 
5,000 Meters
1822:39.19Sep 25Bellevue High School C...
1023:23.90Sep 29GSL #3 Ferris vs. Mt. ...
5 23:21Oct 21GSL#5 & 3A District - ...
14* 22:00.46Oct 23JV/Frosh GSL Champions...
 
Mt Spokane - HS
2009 Season - 9th Grade
3 Mile
5325:48Sep 12Tracy Walters Invitati...
 
5,000 Meters
1925:58Oct 10Runner's Soul Bullpup ...
 
Season Records

2.5 Mile
201212th Grade18:20.05

3 Mile
20099th Grade25:48
201010th Grade22:57.69
201111th Grade21:05.33
201212th Grade20:50.94

5,000 Meters
20099th Grade25:58
201010th Grade22:00.46
201111th Grade20:28.8
201212th Grade20:58.9
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