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Ramiz Ahmad

- Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Gaithersburg - HS
2011 Season - 12th Grade
3 Mile
8418:07.3Oct 1Frank Keyser Invitatio...
15320:48.4Nov 12Maryland State Champio...
 
5,000 Meters
13918:49.9Sep 3Peter Geraghty Cross C...
29019:33Sep 17Oatlands Invitational
23 19:35.7Oct 4Rockville, Clarksburg ...
104* 18:29.4Oct 22Montgomery County Cham...
85 20:38.5Nov 3MPSSAA 4A West Regiona...
 
Gaithersburg - HS
2010 Season - 11th Grade
4,800 Meters
6917:59.40Oct 2Frank Keyser Invitatio...
 
3 Mile
11619:53Sep 25Bull Run Invitational
 
5,000 Meters
12319:04.7Sep 4Peter Geraghty Invitat...
13319:09.9Sep 10Magruder Invitational
19:18Sep 15Magruder, Richard Mont...
15 19:44.74Sep 21Sherwood vs. Gaithersb...
127* 19:03.45Oct 23Montgomery County Cham...
 
Gaithersburg - HS
2009 Season - 10th Grade
3 Mile
8619:27.0Oct 3Frank Keyser Invitatio...
 
5,000 Meters
17120:45.00Sep 11Magruder Invitational
1522:11Sep 15Gaithersburg at Montgo...
34* 20:10Oct 13Quince Orchard and Ric...
63 20:25Oct 24Montgomery County Cham...
86 21:42Nov 53A/4A West Regional Ch...
 
Gaithersburg - HS
2008 Season - 9th Grade
5,000 Meters
30924:46Oct 11Glory Days Invitationa...
 
Season Records

4,800 Meters
201011th Grade17:59.40

3 Mile
200910th Grade19:27.0
201011th Grade19:53
201112th Grade18:07.3

5,000 Meters
20089th Grade24:46
200910th Grade20:10
201011th Grade19:03.45
201112th Grade18:29.4
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