Aven Zemo Cross Country Profile

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Aven Zemo
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Aven Zemo	- Cross Country Athlete Profile
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AllHigh School

Foster - HS 2012 Season - 12th Grade
5,000 Meters
	235		18:56.5	Sep 15	Fort Steilacoom Invite
	13		20:02	Sep 20	Seamount League Meet (...
	17		19:27	Sep 27	Renton, Hazen, Evergre...
	52	*	18:07	Sep 29	Twilight XC Invitation...
			18:38	Oct 2	Lindbergh, Renton, Fos...
	23	*	17:46.4	Oct 20	SPSL/Seamont/Olympic S...
	60		18:41.7	Oct 27	Westside Classic

Foster - HS 2011 Season - 11th Grade
2 Mile
	7		11:38	Sep 8	Seamount League Class ...

5,000 Meters
	102		17:40.9	Sep 17	Fort Steilacoom Invita...
	11		19:15	Sep 22	Seamount - Hazen vs. K...
	75		18:12	Oct 1	Tomahawk Twilight Invi...
	14		18:57	Oct 6	Seamount - Renton,Lind...
	194		19:41.17	Oct 8	Hole in the Wall Invit...
	21		18:32.29	Oct 15	Seamount - League Cham...
	35		18:06.3	Oct 22	SPSL Sub-District Meet
	73		19:12.4	Oct 29	Westside Classic

Foster - HS 2010 Season - 10th Grade
2 Mile
	6		11:57	Sep 9	Seamount Class Meet

5,000 Meters
	252		21:02.3	Sep 18	Fort Steilacoom Invita...
	124	*	19:34.05	Oct 2	Tomahawk Twilight Invi...
	25		22:17	Oct 7	Lindbergh dual meet
	86	*	18:35.11	Oct 9	HOLE IN THE WALL XC IN...
			22:30.12	Oct 14	Seamount League meet E...
	92	*	18:05.9	Oct 16	Concordia Puma Classic
	34		18:06.0	Oct 23	2A Olympic - Seamount ...
	80		18:50.5	Oct 30	Westside Classic

Foster - HS 2009 Season - 9th Grade
5,000 Meters
	281		20:33.5	Sep 19	Fort Steilacoom Invita...
	27		21:34	Sep 24	Seamount League Meet
	18	*	20:13	Oct 8	Seamount League meet

Season Records

2 Mile
	2010	10th Grade	11:57
	2011	11th Grade	11:38

5,000 Meters
	2009	9th Grade	20:13
	2010	10th Grade	18:05.9
	2011	11th Grade	17:40.9
	2012	12th Grade	17:46.4

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