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Ben Plaster

- Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Gonzaga Prep - HS
2012 Season - 12th Grade
2 Mile
2610:44.83Sep 8Bellarmine Invitationa...
 
3 Mile
1016:40.91Sep 26GSL #3 Ferris, G-Prep ...
66*16:35.6Sep 29Mountain West Classic ...
24 16:49.1Oct 27Regional 3A/4A at Rich...
 
5,000 Meters
318:37Aug 31Blue White Gray Time T...
6*18:15Sep 12GSL #1 GP vs. SP
19* 18:10.99Sep 19GSL #2 CV, NC, GP @CV
23* 17:04.6Sep 22Erik Anderson/Runner's...
20 17:43Oct 17GSL #5 GP vs M vs Uhi ...
 
Gonzaga Prep - HS
2011 Season - 11th Grade
2 Mile
2510:50.14Sep 10The Bellarmine Invitat...
 
3 Mile
6216:30.10Sep 24Mountain West 2011
516:41.15Oct 18GSL Meet #5 Ferris vs ...
 
5,000 Meters
18:31Sep 2Blue White Gray Time T...
9*17:49Sep 14GSL#1 Rogers, North Ce...
18 17:50Sep 21GSL#2 CV, G-Prep @ Mt....
18:13Sep 28GSL #3 GP vs M vs UH
25 18:08Oct 8Bullpup Invitational
11* 17:45Oct 12GSL # 4 Shadle, GP, LC
62 18:03Oct 29GSL/CBBN Regional XC C...
 
Gonzaga Prep - HS
2010 Season - 10th Grade
2 Mile
3210:51.98Sep 11The Bellarmine Invitat...
 
3 Mile
7516:59.50Sep 18Mountain West Invite 2...
17:58Sep 22GSL-Shadle, GP, Rogers
51* 16:36.42Oct 30Big 9/GSL 4A Regional ...
 
5,000 Meters
19:10Sep 3Blue, Gray, White Time...
10*19:03Sep 15GSL- NC, GP
17* 18:07.88Sep 29GSL #3 Gonzaga Prep vs...
18* 17:57.9Oct 9Bullpup Invitational
* 17:21Oct 13GSL- Mt.Spokane, GP
17:45Oct 20GSL- GP, Ferris, LC, ...
 
Gonzaga Prep - HS
2009 Season - 9th Grade
2 Mile
5011:21.50Sep 12The Bellarmine Invite
711:50Oct 10Runner's Soul Bullpup ...
 
2.5 Mile
1014:50Sep 19Shadle Park Highlander
 
3 Mile
18:59Sep 16GSL #1 University/Gonz...
21*17:34.21Sep 26Mountain West Classic
 
5,000 Meters
19:16Sep 4Blue/Gray/White Meet
*19:14Sep 23GSL #2 G.Prep, CV, Fer...
* 18:39Oct 14GSL # 4 Mead/Gonzaga P...
6* 18:18.70Oct 24GSL JV/Freshman Champi...
 
Season Records

2 Mile
20099th Grade11:21.50
201010th Grade10:51.98
201111th Grade10:50.14
201212th Grade10:44.83

2.5 Mile
20099th Grade14:50

3 Mile
20099th Grade17:34.21
201010th Grade16:36.42
201111th Grade16:30.10
201212th Grade16:35.6

5,000 Meters
20099th Grade18:18.70
201010th Grade17:21
201111th Grade17:45
201212th Grade17:04.6
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