Adam Cowherd Cross Country Profile

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Adam Cowherd	- Cross Country Athlete Profile
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AllHigh School

Troy - HS 2010 Season - 12th Grade
5,000 Meters
	47		18:36.2	Sep 4	Grizzly Invite - Oakla...
	39	*	18:18.9	Sep 14	OAA Red Jamboree #1
	180		19:26	Sep 17	Spartan Invitational
	39		19:42	Sep 25	Old Skool Classic
	45		18:45.1	Sep 28	OAA Red Jamboree #2
		*	18:00	Oct 2	Schoensee Memorial Cla...
	146		18:57	Oct 9	Oakland County Champio...

Troy - HS 2009 Season - 11th Grade
5,000 Meters
	28		19:55.1	Sep 4	Grizzley Invite Oaklan...
	33	*	19:42.0	Sep 15	OAA Red Division Jambo...
	256		19:52	Sep 18	Spartan
	60		19:45.2	Sep 30	OAA Red Division Jambo...
	36	*	18:47.9	Oct 22	OAA Red Division Jambo...

Season Records

5,000 Meters
	2009	11th Grade	18:47.9
	2010	12th Grade	18:00

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