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Sarah Benedict

 - Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Portage Central - HS
2012 Season - 12th Grade
5,000 Meters
2722:16Aug 28St. Joseph Invitationa...
1422:45Sep 6Paw Paw Harvest Invita...
16 23:17Sep 11Dual: Gull Lake vs. Po...
139* 22:06Sep 14MSU Spartan Invitation...
* 22:05Sep 19SMAC West Jamboree 1
46* 21:23.8Sep 22Cougar Falcon Invite a...
46* 21:10Sep 29Otsego Bulldog Invitat...
18* 21:06Oct 3SMAC West Jamboree 2
134* 21:01.9Oct 6Portage Invitational
39 21:41Oct 20SMAC Big 16 Championsh...
45 21:33.10Oct 27MHSAA D1 Region 3 @ Po...
 
Portage Central - HS
2011 Season - 11th Grade
5,000 Meters
4524:57Aug 24Greater Kalamazoo
27*22:39Aug 30St. Joseph Invitationa...
46 23:11.1Sep 10Hill and Bale Invitati...
210* 22:21Sep 16MSU Spartan Invite
20* 22:07Sep 21SMAC West Jamboree 1 @...
43* 21:43.2Sep 24Cougar Falcon Invitati...
59 22:09Oct 1Otsego Bulldog Invite
27 22:41Oct 4SMAC West Jamboree 2 @...
140 22:23.0Oct 8Portage Invitational
70 23:25Oct 22SMAC Championships
 
Portage Central - HS
2010 Season - 10th Grade
5,000 Meters
3527:19Sep 9Paw Paw Invitational
195*25:01:00Sep 17Spartan Invitational
34* 24:55:00Sep 22SMAC Central Division ...
125* 24:35.5Sep 25Cougar Falcon Invitati...
33* 23:36Oct 2Otsego Bulldog Invitat...
34 25:13.0Oct 6SMAC Central Division ...
166 24:55.3Oct 9Portage Invitational
43 23:56Oct 23SMAC Big 16 Conference...
 
Portage Central - HS
2009 Season - 9th Grade
5,000 Meters
1124:47Sep 10Paw Paw Invitational
5925:03.3Sep 12Fremont Hill & Bale
272 24:55Sep 18Spartan
32 25.44.26Sep 23Big 16 Central Divisio...
56* 23:32.59Sep 26Cougar Falcon Invitati...
32 23:55Oct 7Big 16 Central Divisio...
145* 23:25.2Oct 10Portage Invitational
22 23:47Oct 24Big 16 Conference Cham...
 
Season Records

5,000 Meters
20099th Grade23:25.2
201010th Grade23:36
201111th Grade21:43.2
201212th Grade21:01.9
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