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Richard Ho

 - Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Leland - HS
2012 Season - 12th Grade
2.74 Mile
115:25Sep 5LELAND TIME TRIALS
1*14:29Sep 13BVAL - Mt Hamilton #1
1* 14:28Sep 20BVAL - Mt Hamilton #2
1* 14:01Oct 11BVAL - Mt Hamilton #3
1 14:49Oct 18BVAL - Mt Hamilton #4
 
2.93 Mile
1015:10Oct 2065th Mt. SAC Cross Cou...
 
2.95 Mile
214:45Oct 13Crystal Springs Invita...
115:01Oct 29BVAL LEAGUE FINALS
 
3 Mile
215:20Sep 8Earlybird Invitational
115:27.00Sep 15Chieftain/Spirit Invit...
1 18:13.59Oct 6Earthquake Invitationa...
1 15:21Nov 10CCS Championships
 
5,000 Meters
1215:39Sep 2939th Annual Stanford I...
7*15:21Nov 24CIF State Cross Countr...
17 16:05Dec 1Footlocker West Region...
 
Leland - HS
2011 Season - 11th Grade
2.74 Mile
115:41Sep 7LELAND TIME TRIALS
1*14:51Sep 15LELAND vs Leigh & Ever...
1 15:06Sep 22LELAND vs Santa Teresa...
1* 14:28Oct 13LELAND vs Prospect & A...
1* 14:14Oct 20LELAND vs Willow Glen
 
2.93 Mile
115:23Oct 2264th Mt. SAC Cross Cou...
 
2.95 Mile
315:14.5Oct 8Crystal Springs Serra ...
1*15:10.0Oct 31BVAL FINALS
2 15:16Nov 12CCS Championships
 
3 Mile
115:41Sep 10Earlybird Invitational
215:48.00Sep 17Chieftain Invitational
 
5,000 Meters
1415:50Sep 24Stanford Invitational
1*15:49.62Oct 1Earthquake Invitationa...
8* 15:33Nov 26CIF State Cross Countr...
42 16:32Dec 3Footlocker Western Reg...
 
Leland - HS
2010 Season - 10th Grade
2.33 Mile
212:02Oct 2Artichoke Invitational
 
2.42 Mile
113:16Sep 25Ram Invitational
 
2.74 Mile
115:29Sep 8LELAND TIME TRIALS
1*15:01Sep 16LELAND vs Evergreen & ...
1* 14:48Sep 23LELAND vs Silver Creek
1 15:03Oct 14LELAND vs Leigh & Andr...
2* 14:46Oct 21LELAND vs Santa Teresa...
 
2.95 Mile
115:34.0Oct 9Serra Crystal Springs ...
115:39Nov 1BVAL League Finals
 
3 Mile
116:00Sep 11Earlybird Invitational
2*15:49Sep 18Chieftain Classic
3 16:08.00Oct 16Monterey Bay Invite
7 16:07Nov 13CCS Cross Country Cham...
 
5,000 Meters
3215:53Nov 27CIF State Cross Countr...
4216:35Dec 4Footlocker West Region...
 
Leland - HS
2009 Season - 9th Grade
2.33 Mile
112:38Oct 3Scott Baughs Invitatio...
 
2.4 Mile
113:15Sep 26Ram Invitational
 
2.74 Mile
116:15Sep 17LELAND "TIME TRIAL"
1*15:25Sep 24BVAL-MHAL #1
1* 15:04Oct 1BVAL-MHAL #2
1 15:05Oct 22BVAL-MHAL #3
 
2.95 Mile
115:55.2Oct 10Crystal Springs Invita...
316:03.75Nov 2BVAL Finals
8* 15:35Nov 14CCS Championships
 
3 Mile
116:49Sep 12Earlybird Invitational
1*16:43Sep 19Chieftain Invitational
1* 16:20.81Oct 17Monterey Bay Invitatio...
 
5,000 Meters
5416:11Nov 28CIF State Cross Countr...
7616:54Dec 5Foot Locker West Regio...
 
Season Records

2.33 Mile
20099th Grade12:38
201010th Grade12:02

2.4 Mile
20099th Grade13:15

2.42 Mile
201010th Grade13:16

2.74 Mile
20099th Grade15:04
201010th Grade14:46
201111th Grade14:14
201212th Grade14:01

2.93 Mile
201111th Grade15:23
201212th Grade15:10

2.95 Mile
20099th Grade15:35
201010th Grade15:34.0
201111th Grade15:10.0
201212th Grade14:45

3 Mile
20099th Grade16:20.81
201010th Grade15:49
201111th Grade15:41
201212th Grade15:20

5,000 Meters
20099th Grade16:11
201010th Grade15:53
201111th Grade15:33
201212th Grade15:21
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