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Sam Vandenheede

 - Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Niles - HS
2011 Season - 12th Grade
5,000 Meters
218:38Aug 23Three Rivers Big Hill
8*17:03Aug 30St. Joseph Invitationa...
5 17:27Sep 8Paw Paw X-C Harvest Fe...
2 17:12Sep 14Berrien Springs Shamro...
27 17:24.6Sep 17New Prairie Invite
5* 16:53Sep 21SMAC West Jamboree 1 @...
7 17:17Oct 4SMAC West Jamboree 2 @...
6* 16:40Oct 13Rock-N-Run
18 17:23Oct 22SMAC Championships
13 16:52Oct 29MHSAA D2 Regional 12-2...
113 17:08.8Nov 5MHSAA L.P. Finals - Di...
 
Niles - HS
2010 Season - 11th Grade
5,000 Meters
17:18Aug 21Viking Stampede
1917:43Sep 1St. Joseph Invite
34 17:54.4Sep 18New Prairie Invitation...
2 17:48Sep 22SMAC West Jamboree #1
4* 16:52Oct 2Berrien County Meet
9 16:59Oct 14Rock 'N Run Invitation...
8 17:06.7Oct 16Sturgis Kiwanis Invita...
13 16:54Oct 23SMAC Big 16 Conference...
17 17:08.6Oct 30MHSAA Regional 12-2 - ...
 
Niles - HS
2009 Season - 10th Grade
5,000 Meters
3418:03Sep 2St. Joseph Invite
4*16:55Oct 3Berrien County Champio...
8* 16:51Oct 15Rock and Run
11 17:07.3Oct 17Sturgis Kiwanas Invite
13 17:11Oct 24Big 16 Conference Cham...
21 17:08.8Oct 31MHSAA D1 D2 D3 D4 Regi...
 
Season Records

5,000 Meters
200910th Grade16:51
201011th Grade16:52
201112th Grade16:40
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