 Frank Menz
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- Cross Country Athlete Profile
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AllHigh School Eastlake - HS
2011 Season
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12th Grade | | 3 Mile | | 32 | | 18:13 | Sep 28 | Inglemoor,Eastlake@Sky... | | 4,922 Meters | | 72 | | 18:37.88 | Sep 17 | UW Sundodger Invitatio... | | 5,000 Meters | | 15 | | 18:52 | Sep 8 | Kingco 4A Preview | | 4 | | 19:02 | Sep 14 | Ballard, Woodinville @... | | 32 | | 19:05 | Sep 21 | Garfield, Bothell @ Ea... | | 210 | | 25:29 | Sep 24 | 3 Course Challenge | | 49 | * | 18:48 | Oct 1 | Tomahawk Twilight Invi... | | 13 | * | 17:58 | Oct 5 | Eastlake @ Roosevelt | | 41 | | 18:46 | Oct 12 | Issaquah, Newport, Eas... | | 38 | | 18:02.00 | Oct 20 | Kingco 4A League Champ... | | 71 | | 19:17.7 | Nov 12 | NXN Northwest Regional | Eastlake - HS
2010 Season
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11th Grade | | 3 Mile | | | | 19:52 | Sep 29 | Eastlake, Inglemoor @ ... | | 5,000 Meters | | 63 | | 20:18 | Sep 9 | Kingco 4A Preview | | 15 | | 20:29 | Sep 15 | Woodinville/Ballard | | 526 | | 37:02 | Sep 18 | Seaside 3 Course Chall... | | 43 | | 21:07 | Oct 6 | Eastlake @ Roosevelt | | | * | 20:12 | Oct 13 | Redmond, Issaquah at E... | | 24 | * | 19:18.00 | Oct 21 | 4A KingCo Championship... | Eastlake - HS
2009 Season
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10th Grade | | 5,000 Meters | | 93 | | 24:17 | Sep 10 | Kingco 4A Preview | | 73 | * | 23:01 | Sep 16 | Mt Si, Newport @ Eastl... | | 77 | * | 21:22.23 | Sep 19 | UW Sundodger Invitatio... | | 76 | | 22:07.1 | Sep 30 | Newport, Sammamish, Ea... | | 15 | * | 20:57.94 | Oct 3 | Tomahawk Twilight Invi... | | 105 | | 22:13.0 | Oct 7 | Newport, Skyline, Issa... | | 43 | | 22:59.0 | Oct 14 | LWSD Meet--Lake Washin... | | 128 | | 21:09.63 | Oct 22 | 4A & 3A/2A KINGCO CHAM... |
| | Season Records |
| | 3 Mile | | | 2010 | 11th Grade | 19:52 | | | 2011 | 12th Grade | 18:13 |
| | 4,922 Meters | | | 2011 | 12th Grade | 18:37.88 |
| | 5,000 Meters | | | 2009 | 10th Grade | 20:57.94 | | | 2010 | 11th Grade | 19:18.00 | | | 2011 | 12th Grade | 17:58 |
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