 Manuel Cintron
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- Cross Country Athlete Profile
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AllHigh School Emerald Ridge - HS
2012 Season
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12th Grade | | 2.97 Mile | | 28 | | 17:08.70 | Sep 22 | 38th Annual Mount Bake... | | 5,000 Meters | | | | 19:27 | Sep 10 | ERHS Death Mountain Ti... | | 77 | * | 17:29.4 | Sep 15 | Fort Steilacoom Invite | | | | 17:39 | Sep 19 | Emerald Ridge, Federal... | | | | 17:43 | Sep 26 | ERHS, PHS @ Rogers | | 33 | * | 17:05.28 | Sep 29 | Curtis Invitational | | | | 17:48 | Oct 3 | ERHS, Bethel @ Todd Be... | | | | 19:02 | Oct 10 | GK, Curtis @ Emerald R... | | 6 | | 17:23.71 | Oct 13 | Hoquiam Grizzly Alumni... | | 38 | | 17:16.7 | Oct 20 | SPSL 4A Subdistrict Me... | | 57 | | 17:12.8 | Oct 27 | Westside Classic | Emerald Ridge - HS
2011 Season
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11th Grade | | 3,000 Meters | | 11 | | 10:32.75 | Oct 25 | Raven Non-Qualifiers M... | | 2.75 Mile | | | | 19:27 | Sep 15 | Intra-Squad - Run for ... | | 10 | * | 15:56.00 | Sep 21 | Spanaway Lake, Emerald... | | 5,000 Meters | | 166 | | 18:22.8 | Sep 17 | Fort Steilacoom Invita... | | 39 | | 18:36.74 | Sep 24 | Nike Pre-Nationals | | 9 | | 19:56 | Sep 28 | Bethel and Curtis at E... | | 82 | | 18:43.47 | Oct 1 | Curtis Invitational | | 18 | | 18:59.7 | Oct 5 | Emerald Ridge, Puyallu... | | 32 | | 18:43.40 | Oct 8 | 31st HOQUIAM XC INVITE | | | * | 18:20 | Oct 12 | Graham-Kapowsin, Emera... | | 86 | | 18:28.3 | Oct 22 | SPSL Sub-District Meet | Emerald Ridge - HS
2010 Season
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10th Grade | | 1.8 Mile | | 14 | | 10:27.62 | Oct 26 | Raven Classic Non-Qual... | | 2.75 Mile | | | | 18:14 | Sep 29 | Emerald Ridge, Todd Be... | | 5,000 Meters | | | | 21:38 | Sep 14 | IntraSquad-Run 4 Varsi... | | 191 | * | 19:32.9 | Sep 18 | Fort Steilacoom Invita... | | | | 20:04 | Sep 22 | Emerald Ridge, Curtis ... | | 32 | | 19:39.50 | Sep 25 | Bellevue High School C... | | 11 | | 20:24 | Oct 6 | Emerald Ridge, Federal... | | | | 20:33 | Oct 13 | GK, Rogers @ Emerald R... | | 34 | * | 18:36.5 | Oct 23 | SPSL 4A Sub-District M... | Emerald Ridge - HS
2009 Season
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9th Grade | | 1.8 Mile | | 31 | | 10:58.55 | Oct 27 | District Non-Qualifier... | | 3 Mile | | 49 | | 20:21.43 | Oct 3 | 35th Annual Mt. Baker ... | | 5,000 Meters | | | | 26:04 | Sep 11 | ERHS Intrasquad Run 4 ... | | 21 | * | 23:32 | Sep 16 | ERHS at Bethel | | 92 | * | 21:30.0 | Sep 19 | Fort Steilacoom Invita... | | 13 | | 23:30 | Sep 23 | Rogers at Emerald Ridg... | | 140 | * | 20:21.70 | Sep 26 | Bellevue High School C... | | | | 21:18 | Sep 30 | GK vs. Emerald Ridge | | | | 21:52 | Oct 7 | Spanaway Lake @ Emeral... | | 72 | * | 20:05.1 | Oct 24 | SPSL/WCC 3A & SPSL 4A ... |
| | Season Records |
| | 1.8 Mile | | | 2009 | 9th Grade | 10:58.55 | | | 2010 | 10th Grade | 10:27.62 |
| | 3,000 Meters | | | 2011 | 11th Grade | 10:32.75 |
| | 2.75 Mile | | | 2010 | 10th Grade | 18:14 | | | 2011 | 11th Grade | 15:56.00 |
| | 2.97 Mile | | | 2012 | 12th Grade | 17:08.70 |
| | 3 Mile | | | 2009 | 9th Grade | 20:21.43 |
| | 5,000 Meters | | | 2009 | 9th Grade | 20:05.1 | | | 2010 | 10th Grade | 18:36.5 | | | 2011 | 11th Grade | 18:20 | | | 2012 | 12th Grade | 17:05.28 |
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