 Sheldon Gray
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- Cross Country Athlete Profile
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AllHigh School Federal Way - HS
2012 Season
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12th Grade | | 2.75 Mile | | 10 | | 15:50 | Sep 12 | Curtis, Bethel @ Feder... | | 1 | * | 15:32 | Oct 3 | GK & Rogers @ Federal ... | | 10 | | 17:18 | Oct 10 | Todd Beamer, Federal W... | | 5,000 Meters | | | | 18:47 | Sep 19 | Emerald Ridge, Federal... | | 46 | | 19:04.35 | Sep 22 | Bellevue High School I... | | 107 | | 19:13.6 | Oct 20 | SPSL 4A Subdistrict Me... | Federal Way - HS
2011 Season
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11th Grade | | 3,000 Meters | | 18 | | 11:30.2 | Sep 14 | Federal Way All City M... | | 7 | * | 10:28.58 | Oct 25 | Raven Non-Qualifiers M... | | 2.75 Mile | | 8 | | 15:52.00 | Sep 21 | Spanaway Lake, Emerald... | | 19 | | 17:46 | Sep 28 | Graham-Kapowsin, Feder... | | 16 | * | 15:39.57 | Oct 12 | Todd Beamer, Curtis, @... | | 5,000 Meters | | 109 | | 19:37.44 | Oct 1 | Curtis Invitational | | 14 | | 19:47.0 | Oct 5 | Bethel, Federal Way vs... | | 181 | * | 19:14.88 | Oct 8 | Hole in the Wall Invit... | | 94 | * | 18:50.1 | Oct 22 | SPSL Sub-District Meet | Federal Way - HS
2010 Season
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10th Grade | | 1.8 Mile | | 36 | | 11:36.49 | Oct 26 | Raven Classic Non-Qual... | | 2.75 Mile | | 22 | | 18:37.55 | Sep 22 | Graham Kapowsin, Puyal... | | 24 | | 18:40.87 | Sep 29 | Bethel, Rogers, @ Fede... | | 5,000 Meters | | 30 | | 22:04 | Oct 6 | Emerald Ridge, Federal... | | 50 | | 23:10 | Oct 13 | Federal Way, Todd Beam... | | 19 | * | 21:03.00 | Oct 16 | Federal Way All City M... | | 227 | | 21:37.4 | Oct 23 | SPSL 4A Sub-District M... | Federal Way - HS
2009 Season
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9th Grade | | 1.8 Mile | | 32 | | 10:59.20 | Oct 27 | District Non-Qualifier... | | 2.75 Mile | | 5 | | 18:42.0 | Sep 16 | Federal Way vs. Decatu... | | 30 | | 18:52.0 | Sep 23 | Federal Way vs. Todd B... | | 5,000 Meters | | 26 | | 23:34.00 | Sep 30 | Federal Way vs. Auburn... | | 74 | * | 22:06.00 | Oct 3 | Curtis Invite | | 20 | * | 21:39.3 | Oct 7 | Federal Way, Curtis | | 37 | * | 21:22.00 | Oct 14 | Federal Way @ Thomas J... |
| | Season Records |
| | 1.8 Mile | | | 2009 | 9th Grade | 10:59.20 | | | 2010 | 10th Grade | 11:36.49 |
| | 3,000 Meters | | | 2011 | 11th Grade | 10:28.58 |
| | 2.75 Mile | | | 2009 | 9th Grade | 18:42.0 | | | 2010 | 10th Grade | 18:37.55 | | | 2011 | 11th Grade | 15:39.57 | | | 2012 | 12th Grade | 15:32 |
| | 5,000 Meters | | | 2009 | 9th Grade | 21:22.00 | | | 2010 | 10th Grade | 21:03.00 | | | 2011 | 11th Grade | 18:50.1 | | | 2012 | 12th Grade | 18:47 |
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