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Tom Vafiades

- Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Norwell - HS
2012 Season - 12th Grade
5,000 Meters
1716:53Sep 29Ocean State Cross Coun...
2517:05.3Oct 13MSTCA Bob McIntyre Twi...
 
Norwell - HS
2011 Season - 11th Grade
2.6 Mile
314:37.2Nov 1South Shore League Mee...
 
5,000 Meters
14620:00Sep 24Ocean State
86*19:09Oct 8Wickham Park XC Invita...
20* 18:02.2Nov 5MSTCA Invitational
3* 17:30Nov 12EMASS Championships
107 18:05Nov 19MIAA All State Champio...
 
Norwell - HS
2010 Season - 10th Grade
2.7 Mile
714:41.71Nov 2South Shore League Mee...
 
2.9 Mile
15417:12.7Nov 20MIAA All-State Champio...
 
5,000 Meters
8218:13.8Oct 2Bay State Cross-Countr...
2518:17.81Nov 6MSTCA Invitational
24 18:15Nov 13MIAA Eastern Massachus...
 
Norwell - HS
2009 Season - 9th Grade
3,000 Meters
6913:06.6Sep 19MSTCA McIntyre Invitat...
39*12:49.7Nov 7MSTCA Invitational
 
4,000 Meters
3116:07Sep 26Ocean State XC Invitat...
 
Season Records

3,000 Meters
20099th Grade12:49.7

4,000 Meters
20099th Grade16:07

2.6 Mile
201111th Grade14:37.2

2.7 Mile
201010th Grade14:41.71

2.9 Mile
201010th Grade17:12.7

5,000 Meters
201010th Grade18:13.8
201111th Grade17:30
201212th Grade16:53
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