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Paul Shafer

- Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Grand Forks Central - HS
2011 Season - 12th Grade
5,000 Meters
117:18.75Aug 25Northwood Thunder Invi...
2*16:54.02Sep 1Don Haugen - Deb Chris...
1* 16:31.31Sep 10West Fargo Invite 2011
5* 16:22Sep 17Anderson/Stavn 2011
4* 16:20.2Sep 24Milaca Mega Meet
1 16:53.08Oct 1Grand Forks XC Meet 20...
3 16:46.64Oct 8East Dakota Conference...
16 16:39.2Oct 22State A & B Cross Coun...
78 16:37.6Nov 13NXN Nike Cross Heartla...
 
Grand Forks Central - HS
2010 Season - 11th Grade
5,000 Meters
617:40Aug 20Jamestown "ORR"IGINALS...
3*16:21Sep 18Bill Jansen Blue/White...
18 16:53.4Sep 25Milaca Mega Meet
23 17:35.1Oct 23North Dakota State Cro...
 
Grand Forks Central - HS
2009 Season - 10th Grade
5,000 Meters
717:50Aug 21Jamestown "Orr"iginals...
3*17:43Aug 27HNT Thunder Invitation...
5* 17:22Sep 3West Fargo Invite
15* 17:19Sep 19Bill Jansen-Blue and W...
14 17:22.6Sep 26Milaca Mega Meet
11 17:30.9Oct 3Grand Forks Invite
4* 16:47.9Oct 10Eastern Dakota Confere...
32 17:19.8Oct 24North Dakota State Cro...
 
Grand Forks Central - HS
2008 Season - 9th Grade
5,000 Meters
3118:58.0Oct 10Class A EDC Meet
35*18:11.8Oct 25State Cross Country Ch...
 
Grand Forks Central - HS
2007 Season - 8th Grade
5,000 Meters
9418:47.61Oct 27North Dakota State Cha...
 
Season Records

5,000 Meters
20078th Grade18:47.61
20089th Grade18:11.8
200910th Grade16:47.9
201011th Grade16:21
201112th Grade16:20.2
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