Sam Birch
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- Cross Country Athlete Profile
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AllHigh School Cony - HS 2012 Season
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12th Grade | | 5,000 Meters | | 24 | | 24:30.00 | Aug 31 | KVAC: Lewiston, Cony @... | | 49 | * | 22:09.62 | Sep 7 | KVAC: @Lawrence | | 42 | | 22:12.46 | Sep 14 | KVAC: Morse, Brunswick... | | 490 | * | 21:00.12 | Sep 29 | Maine Festival of Cham... | Cony - HS 2011 Season
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11th Grade | | 2.4 Mile | | 48 | | 20:15.78 | Aug 26 | Laliberte Invitational | | 5,000 Meters | | 33 | | 25:22.00 | Sep 2 | KVAC: Lewiston, Cony @... | | 85 | * | 24:26.42 | Sep 9 | KVAC: OH, Gar, Brw, Br... | | 49 | | 26:02.00 | Sep 16 | KVAC: Morse, Brunswick... | | 88 | | 25:59.23 | Sep 23 | KVAC: Gar, Bel, Brew, ... | Cony - HS 2010 Season
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10th Grade | | 4,000 Meters | | 79 | | 21:23.72 | Aug 27 | Laliberte Invitational | | 5,000 Meters | | 91 | | 25:08 | Sep 10 | KVAC Meet @ Lawrence | | 61 | | 25:27.66 | Sep 16 | KVAC: Brunswick, Morse... | | 63 | * | 24:58 | Sep 24 | KVAC: Gard, Bel, Brew,... | | 615 | * | 23:30.71 | Oct 2 | Festival of Champions | | 82 | | 24:46.7 | Oct 16 | KVAC Championship | Cony - HS 2009 Season
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9th Grade | | 3 Mile | | 130 | | 20:18.95 | Aug 28 | Scott Laliberte Invita... | | 5,000 Meters | | 93 | | 29:50.50 | Sep 4 | KVAC Meet @ Maranacook | | 77 | * | 24:56.03 | Sep 11 | KVAC Meet @ Lawrence | | 56 | * | 23:44.00 | Sep 18 | KVAC - Oxford Hills, M... | | 101 | * | 23:13.3 | Oct 3 | Maine Cross Country Fe... | | 74 | * | 23:05.2 | Oct 17 | KVAC Championship | | 40 | | 24:23.5 | Oct 29 | KVAC - Second Seven |
| | Season Records |
| | 2.4 Mile | | | 2011 | 11th Grade | 20:15.78 |
| | 4,000 Meters | | | 2010 | 10th Grade | 21:23.72 |
| | 3 Mile | | | 2009 | 9th Grade | 20:18.95 |
| | 5,000 Meters | | | 2009 | 9th Grade | 23:05.2 | | | 2010 | 10th Grade | 23:30.71 | | | 2011 | 11th Grade | 24:26.42 | | | 2012 | 12th Grade | 21:00.12 |
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