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Lisa Pallota

- Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Heritage (LC) - HS
2011 Season - 12th Grade
5,000 Meters
2221:02Aug 27Great Meadow Invitatio...
33*20:33.99Sep 10Knights Crossing Invit...
56* 20:29Sep 17Oatlands Invitational
29* 20:03Oct 1Octoberfest
2 20:46.00Oct 5Dominion, Heritage, Pa...
13 20:52Oct 20VHSL Dulles District C...
21 20:42Nov 3VHSL Region II Champio...
97 21:13Nov 12VHSL State Cross Count...
 
Heritage (LC) - HS
2010 Season - 11th Grade
5,000 Meters
3621:03Aug 28Great Meadow Invitatio...
29*20:05.08Sep 11Knights Crossing Invit...
12 21:33Sep 25Oatlands Invitational
2* 19:55Oct 2Octoberfest
47 20:05.00Oct 9Glory Days Invitationa...
3 20:24.00Oct 20VHSL Cedar Run Distric...
32 20:38.30Nov 4VHSL Northwest Region ...
 
Heritage (LC) - HS
2009 Season - 10th Grade
5,000 Meters
2526:54Aug 29Great Meadow Invitatio...
90*23:49.7Sep 5Chancellor Invitationa...
91* 22:43Sep 26Oatlands Invitational
205* 22:38Oct 3Octoberfest Invitation...
97* 21:32Oct 1017th Annual Glory Days...
63 22:13.95Oct 17Stallion Stampede
13 22:01.16Oct 28Virginia Cedar Run Dis...
61 21:52.7Nov 5Virginia Northwest Reg...
 
Season Records

5,000 Meters
200910th Grade21:32
201011th Grade19:55
201112th Grade20:03
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