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Shannon Raines

 - Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
E C Glass - HS
2011 Season - 12th Grade
5,000 Meters
4823:54.20Aug 27Clash with the Titans
3*22:27Sep 14E. C. Glass Tri Meet
5 22:27Sep 28E.C. Glass Quad Meet
13* 22:12.00Oct 26VHSL Seminole District...
52 23:04.08Nov 2VHSL Region III Champi...
118 22:30Nov 12VHSL State Cross Count...
 
E C Glass - HS
2010 Season - 11th Grade
5,000 Meters
3540:49Sep 8E.C. Glass, Amherst, H...
143*36:42.79Sep 11Knights Crossing Invit...
36 38:11Sep 18Hilltopper Invitationa...
59* 28:23Oct 6E.C. Glass Quad Meet
 
E C Glass - HS
2009 Season - 10th Grade
5,000 Meters
2024:21.93Sep 19Hilltopper Invitationa...
9*24:03Sep 23E.C. Glass, Jefferson ...
26 25:06.00Oct 28Virginia Seminole Dist...
57 24:12.05Nov 4Virginia Region III Ch...
 
E C Glass - HS
2008 Season - 9th Grade
5,000 Meters
2325:23Aug 30Clash With The Titans
 
Season Records

5,000 Meters
20089th Grade25:23
200910th Grade24:03
201011th Grade28:23
201112th Grade22:12.00
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