 Leah Ahrens
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- Cross Country Athlete Profile
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AllHigh School R A Long - HS
2009 Season
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12th Grade | | 3 Mile | | 70 | | 23:10 | Sep 19 | Kelso Invitational | | 5,000 Meters | | 55 | | 25:13 | Sep 11 | Run A Ree | | 11 | * | 24:17 | Sep 17 | RAL, Hockinson @ Washo... | | 10 | * | 24:10 | Sep 24 | Hockinson, Ridgefield ... | | 6 | * | 24:01 | Oct 1 | RA Long, Woodland @ Ma... | | 58 | | 24:11.10 | Oct 3 | Chehalis Bearcat Invit... | | 8 | * | 23:54 | Oct 8 | Woodland, Washougal @ ... | | 51 | | 24:46.92 | Oct 17 | Warner Pacific Open | | | | 24:09.98 | Oct 22 | Gr St Helens 2A League... | | 37 | | 24:21.56 | Oct 31 | District IV (1B, 2B, 1... | | 132 | | 24:08:00 | Nov 7 | WIAA 2A Washington Sta... | | 5,500 Meters | | 91 | | 30:14 | Sep 26 | Three Course Challenge | R A Long - HS
2008 Season
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11th Grade | | 3 Mile | | 9 | | 25:33 | Oct 2 | RA Long, Woodland @ Ma... | | 5,000 Meters | | 63 | | 0:25:35 | Sep 12 | Run-a-Ree | | 12 | * | 25:22 | Sep 18 | Home Meet. (R.A Long &... | | 7 | * | 23:54 | Sep 25 | R.A. Long Home Vs. Hoc... | | 50 | | 25:14.00 | Oct 4 | Bearcat Invitational | | 11 | | 24:39 | Oct 9 | R.A. Long Home (Washou... | | 67 | | 24:30.22 | Oct 11 | 28th Hoquiam Cross Cou... | | 13 | | 25:27 | Oct 16 | @ Ridgefield (Washouga... | | 24 | | 23:59 | Oct 23 | GSHL 2A District 4 (Su... | | 64 | | 24:50.3 | Nov 1 | District 4(B, 1A, 2A) ... | | 6,000 Meters | | 208 | | 33:06 | Sep 20 | Seaside 3 Course, Seas... | R A Long - HS
2007 Season
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10th Grade | | 2.9 Mile | | 8 | | 23:37 | Sep 20 | RA Long/Hockinson/Wood... | | 10 | | 23:38 | Oct 4 | RA Long/Washougal/Wood... | | 3 Mile | | 39 | | 24:21.00 | Sep 29 | Chehalis Bearcat Invit... | | 5,000 Meters | | 37 | | 25:25 | Sep 7 | Run-a-Ree | | 9 | | 26:33 | Sep 13 | Washougal/Hockinson/RA... | | 7 | * | 24:15 | Sep 27 | Mark Morris/RA Long/Wo... | | 14 | | 25:30.3 | Oct 11 | Ridgefield, Washougal,... | | 28 | | 26:17.0 | Oct 18 | League Championship | | 59 | | 24:16.1 | Oct 27 | District 4 Championshi... | | 5,500 Meters | | 218 | | 33:32.50 | Sep 22 | Seaside 3-Course Chall... |
| | Season Records |
| | 2.9 Mile | | | 2007 | 10th Grade | 23:37 |
| | 3 Mile | | | 2007 | 10th Grade | 24:21.00 | | | 2008 | 11th Grade | 25:33 | | | 2009 | 12th Grade | 23:10 |
| | 5,000 Meters | | | 2007 | 10th Grade | 24:15 | | | 2008 | 11th Grade | 23:54 | | | 2009 | 12th Grade | 23:54 |
| | 5,500 Meters | | | 2007 | 10th Grade | 33:32.50 | | | 2009 | 12th Grade | 30:14 |
| | 6,000 Meters | | | 2008 | 11th Grade | 33:06 |
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