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Emily Volk

 - Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
St Mary's - HS
2006 Season - 10th Grade
4,000 Meters
7320:19Sep 9Yreka Elks Invitationa...
 
5,000 Meters
1325:30Sep 12Crusader Invitational
80*25:22:00Sep 23Northwest Classic Cros...
116 27:03Sep 30Puma Classic Cross Cou...
77* 23:32.3Oct 7Nike/Jim Danner Invita...
16 25:52.59Oct 14State of Jefferson Cro...
17 23:38.2Oct 26District Meet, Special...
99 25:30Nov 41A/2A/3A State Champio...
 
St Mary's - HS
2005 Season - 9th Grade
2.93 Mile
2424:41Oct 2158th Mt. SAC Cross Cou...
 
5,000 Meters
326:09Aug 26SMXC Time Trial
22*26:07Sep 10Ben Creek Memorial Inv...
13* 25:40Sep 13Crusader Invit.
62* 25:33Sep 24Stanford Invitational
11 28:52Sep 27Cascade Invitational
82* 24:54.81Oct 1Nike/Jim Danner Invita...
12* 24:52Oct 8Chieftain Invitational
75 27:00Oct 15State of Jefferson Inv...
8* 22:39Oct 27District 6 Skyline Mee...
 
10,000 Meters
5854:52Sep 17Prefontaine Memorial 1...
 
Season Records

4,000 Meters
200610th Grade20:19

2.93 Mile
20059th Grade24:41

5,000 Meters
20059th Grade22:39
200610th Grade23:32.3

10,000 Meters
20059th Grade54:52
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