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Sam Settelmeyer

- Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Cottage Grove - HS
2008 Season - 12th Grade
2 Mile
11:21Sep 6Two Mile Trial
 
3 Mile
9938:28.05Sep 27Trask Mountain Assault...
 
5,000 Meters
3417:15.8Sep 13New Balance Festival o...
17:59Sep 16Sweet Home Invitationa...
17:33Sep 25Harrier's Challenge
1* 16:52.48Sep 30Junction City Invitat...
5 17:07.6Oct 4Puma Cross Country Inv...
5 17:02Oct 9Creswell Invitational
5 16:56.78Oct 11State of Jefferson Cro...
4* 16:15Oct 15Elmira Country Fair Cl...
2 16:36Oct 23Sky Em District Champi...
19 17:02.9Nov 1OSAA 4A Oregon State C...
 
7,000 Meters
24:01Sep 20Seaside 3 Course, Seas...
 
Cottage Grove - HS
2007 Season - 11th Grade
2 Mile
11:35Sep 82 mile trial
 
4,000 Meters
813:24Sep 13Marist Invitational
 
3 Mile
21:28Sep 29Trask Mountain Assault...
 
5,000 Meters
17:47Sep 18Sweet Home Invitationa...
*17:34Sep 27Harrier's Challenge
2* 16:32.00Oct 2Junction City Richards...
10 17:11.0Oct 6Paul Mariman Invitatio...
8 17:05Oct 11Creswell Invitational
6 17:28.74Oct 13State of Jefferson
8* 16:20Oct 17Elmira Invitational
4 17:12Oct 25Sky Em District Meet
19 17:02Nov 3OSAA 4A State Champion...
 
6,000 Meters
2822:33.80Sep 22Seaside 3-Course Chall...
 
Cottage Grove - HS
2006 Season - 10th Grade
2 Mile
12:12Sep 92 mile trial
 
4,000 Meters
14:18Sep 14Marist Invitational
 
5,000 Meters
18:22Sep 19Sweet Home Invitationa...
24:19Sep 233 Course Challenge (B)
5* 18:17Sep 28Harrier's Challenge
51* 18:02Sep 30Bryant Park Challenge
6* 16:54.00Oct 3Richardson Run @ Fern ...
13 16:58.3Oct 7Paul Mariman Invitatio...
17:42Oct 12Creswell Cross Country...
16 18:16.47Oct 14State of Jefferson Cro...
* 16:45Oct 18Elmira Invitational
17:11Oct 26Sky-Em League
33 17:34Nov 44A State Championships
 
Cottage Grove - HS
2005 Season - 9th Grade
2 Mile
1013:23Sep 102 mile trial
 
4,000 Meters
3014:55Sep 15Marist Invitational
 
5,000 Meters
15126:01Sep 24Seaside 3 course chall...
12*19:35Sep 29Harrier's Challenge
35* 18:07Oct 1Bryant Park Challenge
7 18:14Oct 4The Richardson Run
48* 17:51Oct 8The 20th Annual Paul M...
19:06Oct 15State of Jefferson Inv...
17:56Oct 27Sky-Em District Champi...
 
Season Records

2 Mile
20059th Grade13:23
200610th Grade12:12
200711th Grade11:35
200812th Grade11:21

4,000 Meters
20059th Grade14:55
200610th Grade14:18
200711th Grade13:24

3 Mile
200711th Grade21:28
200812th Grade38:28.05

5,000 Meters
20059th Grade17:51
200610th Grade16:45
200711th Grade16:20
200812th Grade16:15

6,000 Meters
200711th Grade22:33.80

7,000 Meters
200812th Grade24:01
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