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Xiao Pfohman

- Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
St Mary's Academy - HS
2013 Season - 12th Grade
4,000 Meters
5318:12.81Aug 29Portland Catholic Prev...
 
5,000 Meters
5725:28Sep 10MHC/TRL CROSSOVER
110*23:35.56Sep 13Pier Park Invitational
24 23:58Sep 18MHC/TRL at Lents Park ...
2* 23:01.52Oct 2TRL/MHC @ Canby
6 23:03Oct 9MHC Meet Westmoreland ...
19 23:12.8Oct 16Rey, Gresh, D.D., Bar,...
34 23:32.90Oct 23MHC District Champions...
 
St Mary's Academy - HS
2012 Season - 11th Grade
3 Mile
3824:07Sep 8Tracy Walters Invitati...
 
5,000 Meters
1424:31.43Sep 12TRL/MHC Crossover Meet
10*23:46.00Sep 19CC, SMA, Lakeridge @ L...
57* 23:31Sep 22Northwest Classic
66* 23:21.6Sep 29Nike Pre-Nationals
10* 23:00.3Oct 3CENN/REY/SMA/CLAC/GR/W...
7* 22:36Oct 10Barlow, St Marys, Canb...
26* 22:05Oct 17St. Mary's Academy, Da...
20* 21:52.10Oct 24MHC DISTRICT MEET
 
St Mary's Academy - HS
2011 Season - 10th Grade
3,000 Meters
6914:06Sep 1Night Meet
14*13:05Sep 10Murv Fanning Invitatio...
22 14:13Sep 15MHC/TRL Cross-Over
 
5,000 Meters
1324:09.5Sep 21MHC/TRL - WL, OC, Canb...
4*23:36.28Sep 28MHC/TRL - CC, SMA, LO,...
10* 23:16Oct 12MHC/TRL St Mary's,Clac...
3* 22:38.04Oct 19Barlow Canby ST. Marys...
13* 22:11Oct 26MHC DISTRICT MEET
 
St Mary's Academy - HS
2010 Season - 9th Grade
3,000 Meters
4214:37Sep 3Night Meet
 
5,000 Meters
5625:18.5Sep 15TRL/MHC Crossover at C...
1925:25.38Sep 29 Cent., C. Catholic, ...
31* 24:54.74Oct 13Clackamas, Lakeridge, ...
14* 24:37.68Oct 20MHC Three-Way Gresham ...
26* 23:24.00Oct 27MHC District Meet
 
Season Records

3,000 Meters
20109th Grade14:37
201110th Grade13:05

4,000 Meters
201312th Grade18:12.81

3 Mile
201211th Grade24:07

5,000 Meters
20109th Grade23:24.00
201110th Grade22:11
201211th Grade21:52.10
201312th Grade23:01.52
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