Team Results Management

Freya Christensen Cross Country Profile

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Cascade - HS
2013 Season - 12th Grade
3,000 Meters
212:48Sep 6Cascade 3K
 
4,500 Meters
4821:31Sep 21Three Course Challenge
 
5,000 Meters
4734:27.91Sep 7Trask Mountain Assault
3*21:49Sep 17Santiam Christian Invi...
23:08Sep 25North Marion Invite
32 22:56.97Sep 28Nike Pre Nationals
22* 21:37.02Oct 5Paul Mariman Invitatio...
76 22:13.00Oct 16Country Fair Classic
10* 20:55.70Oct 26Oregon West Conference...
45 21:31Nov 2OSAA 4A State Champion...
 
Cascade - HS
2012 Season - 11th Grade
2 Mile
2815:16Oct 3Star City XClassic
 
5,000 Meters
1123:00Sep 6Darrel Deedon Cascade ...
4526:17Sep 22Three Course Challenge
39* 22:16.4Sep 29Nike Pre-Nationals
21* 22:06.87Oct 6Paul Mariman Invitatio...
35* 21:02.62Oct 17Country Fair Classic
12 21:41Oct 27Oregon West Conference...
53 22:11Nov 3OSAA 4A State Champion...
 
5,200 Meters
527:13.0Sep 12Silver Falls Invitatio...
 
Cascade - HS
2011 Season - 10th Grade
2 Mile
2713:59Oct 5Star City XClassic
 
4,500 Meters
6222:41Sep 243 Course Challenge
 
5,000 Meters
2323:30Sep 8Darrel Deedon Cascade ...
14*23:01Sep 29Stayton High Invitatio...
26* 22:30.51Oct 8Paul Mariman Invitatio...
33* 20:56Oct 19Country Fair Classic
14 22:28Oct 29Oregon West Conference...
71 23:06Nov 5OSAA 4A State Champion...
 
Cascade - HS
2010 Season - 9th Grade
2 Mile
1513:59Oct 6Star City XClassic
 
3 Mile
7239:43.94Sep 11Trask Mountain Assault...
 
5,000 Meters
2023:13Sep 9Darrel Deedon Cascade ...
9528:35Sep 18Seaside 3 Course Chall...
25* 22:12.56Sep 25Nike Pre-Nationals
11 22:40Sep 30Stayton High Invitatio...
37 22:33.34Oct 9Paul Mariman Invitatio...
69 22:50Oct 20Country Fair Classic
14* 22:09.81Oct 30Oregon West District C...
67 23:00Nov 6OSAA 4A State Champion...
70 27:05.5Dec 4Nike Cross Nationals
 
Season Records

3,000 Meters
201312th Grade12:48

2 Mile
20109th Grade13:59
201110th Grade13:59
201211th Grade15:16

4,500 Meters
201110th Grade22:41
201312th Grade21:31

3 Mile
20109th Grade39:43.94

5,000 Meters
20109th Grade22:09.81
201110th Grade20:56
201211th Grade21:02.62
201312th Grade20:55.70

5,200 Meters
201211th Grade27:13.0
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