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Katherine Kowalk

 - Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Governor Thomas Johnson - HS
2012 Season - 11th Grade
3 Mile
2623:09.4Sep 8Brunswick Invitational
66*22:11.7Sep 29Frank Keyser Invitatio...
24* 20:50.72Oct 25Frederick County Champ...
117 24:15.5Nov 10MPSSAA Maryland State ...
 
4,900 Meters
2723:19.30Sep 12Mountain Run Invitatio...
 
5,000 Meters
16823:48Sep 22Oatlands Invitational
24*21:56.5Oct 13Urbana Hawks Invite
38 23:12.1Oct 19MVAL Championships
24* 21:25.03Nov 1MPSSAA 4A/3A West Regi...
 
Governor Thomas Johnson - HS
2011 Season - 10th Grade
3 Mile
6424:52.89Sep 14Mountain Run Invitatio...
69*22:37.7Oct 21MVAL Championships
 
5,000 Meters
10122:38.0Sep 3Peter Geraghty Cross C...
16023:07Sep 17Oatlands Invitational
144 23:31.01Sep 2419th Annual Carlisle H...
41* 22:35Oct 1Octoberfest
17 23:39Oct 12Walkersville, TJ, Oakd...
23:16.0Nov 26NXN Southeast Regional...
 
Governor Thomas Johnson - HS
2010 Season - 9th Grade
4,800 Meters
1025:13.48Sep 15Mountain Run Invitatio...
27*23:37.42Oct 2Frank Keyser Invitatio...
 
3.1 Mile
724:11.00Sep 11Barnhart Invitational
 
5,000 Meters
3225:19Sep 4Interstate Classic
21626:12.00Oct 9Glory Days Invitationa...
44 25:43Oct 30Frederick County Champ...
 
Season Records

4,800 Meters
20109th Grade23:37.42

3 Mile
201110th Grade22:37.7
201211th Grade20:50.72

4,900 Meters
201211th Grade23:19.30

3.1 Mile
20109th Grade24:11.00

5,000 Meters
20109th Grade25:19
201110th Grade22:35
201211th Grade21:25.03
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