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Thomas LaVake

- Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
San Dieguito Academy - HS
2013 Season - 12th Grade
2 Mile
2110:41.2Sep 7Bronco Round-up
 
2.95 Mile
1816:37Sep 21Mt. Carmel/Movin Shoes...
 
3 Mile
817:23Oct 4Avocado East Cluster 1
25*16:56Oct 25Jaguar Kit Carson Invi...
17 17:02Nov 16NCC League Championshi...
 
3.04 Mile
4018:04Nov 23San Diego CIF Champion...
 
5,000 Meters
1517:00Oct 31Avocado East Cluster 2
 
San Dieguito Academy - HS
2012 Season - 11th Grade
2 Mile
1010:55.7Sep 8Bronco Invitational
 
3 Mile
917:47Sep 28Escondido vs. San Dieg...
*17:09Nov 2Mission Hills/San Marc...
 
3.04 Mile
1317:31Oct 19Jaguar "Road Runner Sp...
4718:02Nov 17San Diego CIF Finals
 
3.1 Mile
1218:10Oct 5Valley Center Vs Orang...
18*17:29Nov 10North County Conferenc...
 
San Dieguito Academy - HS
2011 Season - 10th Grade
2 Mile
2811:01.1Sep 10Bronco Round-up
 
2.95 Mile
1517:00Sep 17Mt. Carmel/Movin Shoes...
 
3 Mile
1218:31Nov 4Canyon Crest, Mission ...
 
3.04 Mile
25418:18Nov 192011 CIFSDS Cross Coun...
 
5,000 Meters
1018:10Sep 29Del Norte vs. San Dieg...
2*17:56Oct 7San Dieguito vs. Orang...
9* 17:34Nov 12North County Conferenc...
 
San Dieguito Academy - HS
2010 Season - 9th Grade
2 Mile
511:27.4Sep 11Bronco Round-up
 
2.95 Mile
1118:18Sep 18Mt Carmel/Movin Shoes ...
 
3.04 Mile
7118:38Nov 20CIF-SD Finals
 
5,000 Meters
218:02Oct 1SDA @CCA
219:42Oct 8San Dieguito @ Mission...
8 18:42Oct 22Jaguar Kit Carson Invi...
18 18:57Nov 5Orange Glen, Valley Ce...
18 18:22Nov 13North County Conferenc...
 
Season Records

2 Mile
20109th Grade11:27.4
201110th Grade11:01.1
201211th Grade10:55.7
201312th Grade10:41.2

2.95 Mile
20109th Grade18:18
201110th Grade17:00
201312th Grade16:37

3 Mile
201110th Grade18:31
201211th Grade17:09
201312th Grade16:56

3.04 Mile
20109th Grade18:38
201110th Grade18:18
201211th Grade17:31
201312th Grade18:04

3.1 Mile
201211th Grade17:29

5,000 Meters
20109th Grade18:02
201110th Grade17:34
201312th Grade17:00
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