Ben Howard Cross Country Profile

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Ben Howard
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Ben Howard	- Cross Country Athlete Profile
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AllHigh School

Pasco - HS 2012 Season - 11th Grade
3 Mile
	52		22:02	Sep 22	King's Cross Invitatio...
	52		23:08.0	Sep 25	MCC League Meet at WW
	126		22:37.95	Oct 6	Richland Invitational
	110	*	21:24.2	Oct 11	MCC League Meet at Ken...

5,000 Meters
	77		23:23	Sep 15	Moses Lake Invitationa...
	67		23:42.7	Sep 29	Pasco Bulldog XC Invit...
	52	*	23:12.9	Oct 18	District 5 3A/4A Meet ...

Pasco - HS 2011 Season - 10th Grade
3 Mile
	114		24:10	Sep 15	CBBN 3A League Meet
	165	*	22:30.75	Oct 8	Richland Invitational
	109	*	22:12	Oct 20	CBBN 3A District XC Ch...

5,000 Meters
	103		25:16:00	Sep 10	Brooks Runner's Soul X...
	106	*	23:12	Sep 17	Moses Lake Invitationa...
	226		26:18.85	Sep 24	2011 Bellevue High Sch...
	71		23:34	Oct 1	Pasco Bulldog XC Invit...
	100	*	22:25	Oct 13	CBBN 3A League Meet

Pasco - HS 2010 Season - 9th Grade
2 Mile
	8		14:41	Oct 2	Bulldog XC Invite

3 Mile
	167		25:26.44	Oct 9	Richland Invitational

5,000 Meters
	95		25:55.43	Sep 14	CBBN @ Moses Lake
	84	*	25:05	Sep 18	Moses Lake Invitationa...
	269	*	24:54.15	Sep 25	Bellevue High School C...
	109		24:55	Oct 14	WE, EA, PA, WV, SU & I...
	113	*	24:20	Oct 21	Big 9 3A Districts XC ...

Season Records

2 Mile
	2010	9th Grade	14:41

3 Mile
	2010	9th Grade	25:26.44
	2011	10th Grade	22:12
	2012	11th Grade	21:24.2

5,000 Meters
	2010	9th Grade	24:20
	2011	10th Grade	22:25
	2012	11th Grade	23:12.9

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