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Zach Nifong

 - Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Emsley A Laney - HS
2011 Season - 12th Grade
5,000 Meters
1916:16.7Oct 84 Runners Only
 
Emsley A Laney - HS
2010 Season - 11th Grade
5,000 Meters
216:53Sep 11Seahawk Invitational
20*16:30Oct 2Wendy's Invitational 2...
15* 16:22.00Nov 6NCHSAA 4A State Cross ...
 
Season Records

5,000 Meters
201011th Grade16:22.00
201112th Grade16:16.7
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