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Karina Shepard

- Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Dracut - HS
2013 Season - 12th Grade
2.93 Mile
4618:21.06Nov 16MIAA All State Cross C...
 
5,000 Meters
1520:18.9Oct 19CMI Catholic Memorial ...
*19:25Oct 26Merrimack Valley Champ...
1* 18:16Nov 2MSTCA Invitational
2 18:16.4Nov 9Eastern Mass Divisiona...
 
Dracut - HS
2012 Season - 11th Grade
5,000 Meters
3021:00Sep 29Ocean State Cross Coun...
2621:40.6Oct 20MSTCA Baystate Invitat...
5* 19:47.2Nov 3MSTCA Invitational
7* 19:29.20Nov 10MIAA EMASS Divisional
80 20:56.63Nov 17MIAA All State
 
Dracut - HS
2011 Season - 10th Grade
5,000 Meters
14125:05Sep 24Ocean State
63*24:47:00Oct 1Bay State Invitational
103* 23:01Oct 15CM Invitational
28 23:03.4Nov 5MSTCA Invitational
133 24:46Nov 12EMASS Championships
 
Dracut - HS
2010 Season - 9th Grade
3,000 Meters
5014:40.5Oct 2Bay State Cross-Countr...
 
4,000 Meters
3319:57Sep 25New Balance Ocean Stat...
 
Season Records

3,000 Meters
20109th Grade14:40.5

4,000 Meters
20109th Grade19:57

2.93 Mile
201312th Grade18:21.06

5,000 Meters
201110th Grade23:01
201211th Grade19:29.20
201312th Grade18:16
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