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Beth Ponkowski

 - Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Warren Regina - HS
2007 Season - 12th Grade
5,000 Meters
1021:54.4Aug 25Michigan Catholic Invi...
14*21:53Sep 15Autumn Classic
85* 21:32.8Oct 6Portage Invitational
23* 20:50Oct 13Macomb County Meet
231 22:35.5Nov 3MHSAA State Finals
 
Warren Regina - HS
2006 Season - 11th Grade
5,000 Meters
420:53Sep 16Autumn Classic
20021:41.0Nov 4MHSAA State Finals
 
Warren Regina - HS
2005 Season - 10th Grade
5,000 Meters
2722:58Sep 17Autumn Classic
111*20:12.7Nov 5MHSAA State Meet
 
Warren Regina - HS
2004 Season - 9th Grade
5,000 Meters
422:12Sep 18Autumn Classic
123*20:51.95Nov 6MHSAA State Finals
 
Season Records

5,000 Meters
20049th Grade20:51.95
200510th Grade20:12.7
200611th Grade20:53
200712th Grade20:50
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