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Micah Allred

 - Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Mt Rainier - HS
2012 Season - 12th Grade
5,000 Meters
18:58.9Sep 15Fort Steilacoom Invite
2020:07.27Sep 19Mt. Rainier, Kentwood ...
140 19:44.7Sep 29Nike Pre-Nationals
26 19:37Oct 3Tahoma, Thomas Jeffers...
13 19:25Oct 10Kentlake, Mt. Rainier ...
103 19:51.6Oct 20SPSL 4A Subdistrict Me...
 
Mt Rainier - HS
2011 Season - 11th Grade
2.97 Mile
3118:45.89Oct 137th Mount Baker Invit...
 
3 Mile
3119:04.03Oct 8Richland Invitational
 
5,000 Meters
20:29Sep 21Mt. Rainer, Thomas Jef...
35*20:18Sep 28Mt. Rainier, Kentwood ...
9* 19:32Oct 5Auburn Riverside, Kent...
9 19:32Oct 12Kentridge, Auburn @ Mt...
73* 19:25.0Oct 22SPSL Sub-District Meet
 
Season Records

2.97 Mile
201111th Grade18:45.89

3 Mile
201111th Grade19:04.03

5,000 Meters
201111th Grade19:25.0
201212th Grade18:58.9
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