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Alaina Froh

- Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Quince Orchard - HS
2013 Season - 11th Grade
5,000 Meters
1722:14.78Sep 12Quince Orchard at B-CC
1123:35.48Sep 17Wootton at Quince Orch...
184 22:16.9Sep 21Adidas Cross Country C...
22 24:25.84Sep 24Einstein & Walter John...
33* 22:00Oct 1Coyote Run at High Poi...
8 22:19.46Oct 8Sherwood, Quince Orcha...
75* 21:47Oct 19Montgomery County Cham...
57 21:55.20Oct 31MPSSAA 4A West Region ...
123 23:02.8Nov 9MPSSAA 4A State Cross ...
 
Quince Orchard - HS
2012 Season - 10th Grade
3 Mile
723:18.43Sep 15Maryland Track & Trail...
 
5,000 Meters
2225:01.02Sep 11Quince Orchard vs. Whi...
27*24:25.87Sep 18BCC, Sherwood @ Quince...
283 25:29Sep 22Oatlands Invitational
23 24:50.00Oct 2Quince Orchard @ Woott...
26* 22:56Oct 4Coyote Run @ High Poin...
30 23:24.20Oct 9Quince Orchard @ Winst...
188 23:16Oct 13Glory Days Grill Invit...
57 24:25.81Oct 20Montgomery County Cham...
 
Quince Orchard - HS
2011 Season - 9th Grade
5,000 Meters
2427:37Aug 23Northwest Scrimmage
144*23:38.4Sep 3Peter Geraghty Cross C...
12 24:21.56Sep 13Quince Orchard @ Walte...
260 24:34Sep 17Oatlands Invitational
36 25:15.73Sep 20Wootton and Northwest ...
28 23:52.43Oct 4Churchill and Quince O...
41 23:47.6Oct 22Montgomery County Cham...
 
Season Records

3 Mile
201210th Grade23:18.43

5,000 Meters
20119th Grade23:38.4
201210th Grade22:56
201311th Grade21:47
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