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Micah Dingfield

- Cross Country Athlete Profile
 Suggest a Correction AllHigh School
Medical Lake - HS
2014 Season - 12th Grade
3 Mile
416:21Aug 26Farragut Camp Race
1217:02.74Sep 20Wenatchee XC Invitatio...
5,000 Meters
2916:45.06Sep 27Nike Pre Nationals
217:28.00Oct 1NEA #1 Chewelah @ Medi...
13* 16:07.72Oct 4Curtis Invite
2 17:03.00Oct 8NEA #2 Colville, River...
3 16:24Oct 15NEA Medical Lake,Newpo...
2 16:47Oct 22Freeman and Medical La...
Medical Lake - HS
2013 Season - 11th Grade
2.5 Mile
913:23.96Sep 14Highlander Invitationa...
3 Mile
316:08.00Sep 21Wenatchee XC Invite
316:08.0Sep 21Wenatchee XC Invite
2* 16:03Oct 8NEA Medical Lake @ Lak...
5,000 Meters
316:03.0Sep 7Silverwood Coaster Cro...
117:10Oct 1NEA Freeman and Medica...
6 16:14.67Oct 5Curtis Invite
3 17:25.00Oct 22NEA Kettle Falls, Medi...
1 16:38.89Nov 2District 6/7/9 Champio...
12 16:39.77Nov 91A WIAA STATE CHAMPION...
Medical Lake - HS
2012 Season - 10th Grade
3 Mile
16:15Sep 25Medical Lake, Newport ...
3*16:14.00Oct 12Seaport Invite 3rd Try
5 16:49.15Oct 26Bi-District 6/7 Champi...
5,000 Meters
1616:38.4Sep 8Silverwood Coaster Cro...
117:54Sep 15ML Time Trial
2 17:00.0Sep 22Connell Invitational
1* 16:22.0Sep 29Nike Pre-Nationals
2 17:10.00Oct 3Lakeside @ Medical Lak...
1 16:36Oct 9Medical Lake @ Chewela...
1 17:01Oct 17Kettle Falls & Riversi...
10 16:31.4Nov 3WIAA 1A State Champion...
Medical Lake - HS
2011 Season - 9th Grade
3 Mile
1117:19.58Sep 17Seaport Invite
117:31Sep 24Erik Anderson/Runner's...
5,000 Meters
9318:27.4Sep 10Silverwood Invitationa...
1519:01Sep 21GNL #1 ML, CHEN, DP @ ...
19 20:22Sep 28GNL#2 Pullman, WV. Med...
* 18:08Oct 1Gresham Cross Country ...
21 18:25Oct 8Quincy Invite
19:07Oct 12GNL#3 East Valley/Medi...
4 18:10Oct 19GNL #4 Clarkston at Me...
27* 17:40Oct 291B&2B/CWAC/GNL Regiona...
Season Records

2.5 Mile
201311th Grade13:23.96

3 Mile
20119th Grade17:19.58
201210th Grade16:14.00
201311th Grade16:03
201412th Grade16:21

5,000 Meters
20119th Grade17:40
201210th Grade16:22.0
201311th Grade16:03.0
201412th Grade16:07.72
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