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Lana Sergogin

 - Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Capital - HS
2012 Season - 12th Grade
2.23 Mile
5529:18.33Sep 8Capital Invite
 
2.97 Mile
2237:52.93Sep 19Black Hills
 
5,000 Meters
14838:27.8Sep 15Fort Steilacoom Invite
188*36:57.66Sep 29Curtis Invitational
31 38:20Oct 3Centralia
14* 35:12Oct 10Aberdeen
23 37:14.58Oct 17Evergreen Conference C...
 
Capital - HS
2011 Season - 11th Grade
3,000 Meters
23117:59.84Sep 24Nike Pre-Nationals
 
2.3 Mile
4824:29.26Sep 21NL: Olympia, Shelton, ...
 
3 Mile
5931:20.15Oct 12Narrows: Bellarmine, O...
 
5,000 Meters
9733:14.5Sep 17Fort Steilacoom Invita...
69*31:56.69Sep 28NL: SK, Stadium, Capit...
240* 31:50.92Oct 8Hole in the Wall Invit...
122 32:51.23Oct 19Narrows League Champio...
 
Season Records

3,000 Meters
201111th Grade17:59.84

2.23 Mile
201212th Grade29:18.33

2.3 Mile
201111th Grade24:29.26

2.97 Mile
201212th Grade37:52.93

3 Mile
201111th Grade31:20.15

5,000 Meters
201111th Grade31:50.92
201212th Grade35:12
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