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Akram Abdou

- Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
W T Woodson - HS
2012 Season - 12th Grade
2.98 Mile
16618:19Sep 8Monroe Parker Invitati...
75*16:46Nov 2VHSL Northern Region C...
 
5,000 Meters
18117:59Oct 13Glory Days Grill Invit...
 
W T Woodson - HS
2011 Season - 11th Grade
3 Mile
11820:40.80Sep 10Monroe Parker
 
5,000 Meters
1018:32Oct 1Octoberfest
1719:11.8Oct 15Georgetown Prep Cross-...
6* 17:32.53Oct 20Patriot District Festi...
 
Season Records

2.98 Mile
201212th Grade16:46

3 Mile
201111th Grade20:40.80

5,000 Meters
201111th Grade17:32.53
201212th Grade17:59
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