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Ahmed El-Naser

 - Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Southridge - HS
2012 Season - 11th Grade
3,000 Meters
15413:43Aug 31Night Meet
 
5,000 Meters
14627:39Sep 8Ultimook 5K Invitation...
119*23:31Sep 19WL, Grant, DD, PC, Rey...
77 24:27.94Oct 3Beaverton, Westview @ ...
92 24:03.62Oct 10Lincoln, Sunset, South...
258* 23:02.7Oct 13Adidas XC Classic
139* 21:46.94Oct 24Metro League Champions...
 
Season Records

3,000 Meters
201211th Grade13:43

5,000 Meters
201211th Grade21:46.94
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