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Phil West

 - Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Folsom - HS
2011 Season - 12th Grade
2 Mile
2512:15Aug 26Run on the Green
 
2.2 Mile
3012:45.68Sep 10Wolverine Invitational
 
4,000 Meters
15:03Oct 144K handicap run
 
3 Mile
2318:10.71Sep 17Nevada Union Invite
7319:37Sep 24Bret Harte Invitationa...
7* 17:15Nov 5Sub-Sections
 
5,000 Meters
20:15Sep 3Willow Hills Relays
32*17:15Oct 5Delta River League Mee...
20 17:18Oct 8The Other Meet
31 18:00Oct 21Eagle Invitational
26 17:51Oct 29Delta River League Cha...
4 17:22Nov 11Sac Joaquin Section
 
Folsom - HS
2010 Season - 11th Grade
3 Mile
4118:52Oct 6Delta River League Mee...
27*17:22Oct 9The Other Meet
65 18:06Nov 6Sac-Joaquin Sub-Sectio...
 
5,000 Meters
21:09Sep 4Willow Hills Relays
21:09Sep 4Willow Hills Relays
108* 20:32Sep 18Oak Ridge HS Trojan In...
27* 18:34Oct 30Delta River League Cha...
 
Folsom - HS
2009 Season - 10th Grade
2,500 Meters
39:27Sep 5Willow Hills Relays
 
3,000 Meters
4912:15Sep 11Thunder Invite
 
2 Mile
713:21Aug 29Oak Ridge Scrimmage
1513:21Sep 26Bret Harte Frogtown In...
18* 11:55Oct 3Yolo Invitational
14* 11:19Oct 7Delta River League Mee...
22 12:14Nov 7CIF SJS Sub Sections
 
3,300 Meters
2313:09Sep 19Trojan XC Invite
 
3,400 Meters
812:30Oct 17Bronco Invitational
12*12:19Oct 31Delta River League Cha...
11* 12:12Nov 14Sac Joaquin Sections
 
Season Records

2,500 Meters
200910th Grade9:27

3,000 Meters
200910th Grade12:15

2 Mile
200910th Grade11:19
201112th Grade12:15

3,300 Meters
200910th Grade13:09

3,400 Meters
200910th Grade12:12

2.2 Mile
201112th Grade12:45.68

4,000 Meters
201112th Grade15:03

3 Mile
201011th Grade17:22
201112th Grade17:15

5,000 Meters
201011th Grade18:34
201112th Grade17:15
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