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Rachel Duong

 - Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Canyon Crest Academy - HS
2011 Season - 12th Grade
1.65 Mile
410:06Sep 3Vaquero Stampede
 
2 Mile
1212:53.0Sep 10Bronco Round-up
 
2.6 Mile
3717:07Oct 21Jaquar Invitational
 
2.7 Mile
916:52Sep 17Mt. Carmel/Movin Shoes...
 
2.75 Mile
417:35Sep 30Orange Glen vs Canyon ...
217:41Oct 7Valley Center vs. Cany...
4 17:36Oct 28Del Norte vs. Canyon C...
97 17:50Nov 192011 CIFSDS Cross Coun...
 
3 Mile
1818:59.7Sep 24Dana Hills Invitationa...
519:18Nov 12North County Conferenc...
 
5,000 Meters
10420:08Nov 26CIF State Cross Countr...
 
Canyon Crest Academy - HS
2010 Season - 11th Grade
1.65 Mile
610:31Sep 4Vaquero Stampede
 
2 Mile
613:03.9Sep 11Bronco Round-up
 
2.6 Mile
417:37Oct 8Canyon Crest Academy @...
4*17:16Oct 22Jaguar Kit Carson Invi...
5 17:33Oct 29CCA @ Orange Glen
 
2.7 Mile
1417:48Sep 18Mt Carmel/Movin Shoes ...
 
2.75 Mile
418:25Oct 1SDA @CCA
3*17:51Nov 5Del Norte, Mission Vis...
8 18:25Nov 13North County Conferenc...
28 18:08Nov 20CIF-SD Finals
 
3 Mile
1619:23.5Sep 25Dana Hills Invitationa...
 
Canyon Crest Academy - HS
2009 Season - 10th Grade
1.65 Mile
710:36Sep 5Vaquero Stampede
 
2 Mile
4313:14.8Sep 12Bronco Roundup
 
2.6 Mile
717:45Oct 23Kit Carson Invitationa...
 
2.7 Mile
1418:03Sep 19Mt. Carmel Movin Shoes...
 
2.75 Mile
3318:56Nov 21San Diego Section CIF ...
 
3 Mile
1120:12.1Sep 26Dana Hills Invitationa...
521:28Oct 15Coastal South Cluster ...
 
5,000 Meters
521:07Oct 29Coastal South Cluster ...
5*21:04Nov 13Coastal Conference Fin...
 
Canyon Crest Academy - HS
2008 Season - 9th Grade
1.65 Mile
1111:02Sep 6Vaquero Stampede
 
2.6 Mile
3019:19Oct 24Jaguar Invite
 
2.7 Mile
2319:28Sep 20Mt. Carmel Movin Shoes...
 
2.75 Mile
5519:59Nov 22CIF Section Finals & S...
 
3 Mile
20:26Sep 27Dana Hills Invitationa...
1022:34Oct 16Coastal South Cluster ...
 
5,000 Meters
420:43Oct 10Raven Invitational
821:27Oct 30Coastal South Cluster ...
16 23:38Nov 14Coastal Conference Fin...
 
Season Records

1.65 Mile
20089th Grade11:02
200910th Grade10:36
201011th Grade10:31
201112th Grade10:06

2 Mile
200910th Grade13:14.8
201011th Grade13:03.9
201112th Grade12:53.0

2.6 Mile
20089th Grade19:19
200910th Grade17:45
201011th Grade17:16
201112th Grade17:07

2.7 Mile
20089th Grade19:28
200910th Grade18:03
201011th Grade17:48
201112th Grade16:52

2.75 Mile
20089th Grade19:59
200910th Grade18:56
201011th Grade17:51
201112th Grade17:35

3 Mile
20089th Grade20:26
200910th Grade20:12.1
201011th Grade19:23.5
201112th Grade18:59.7

5,000 Meters
20089th Grade20:43
200910th Grade21:04
201112th Grade20:08
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