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Emily Benz

 - Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Kamiak - HS
2011 Season - 12th Grade
3 Mile
10922:05.71Oct 8Richland Invitational
 
4,902 Meters
2221:58Sep 15Cascade vs. Edmonds-Wo...
 
5,000 Meters
9022:02Oct 1Tomahawk Twilight Invi...
46*21:56.23Oct 22WESCO/Cascade Conferen...
76* 21:01.00Oct 294A NW Regional Champio...
 
Kamiak - HS
2010 Season - 11th Grade
2 Mile
1914:20.83Sep 11Sehome X-C Invitationa...
 
5,000 Meters
4521:25.40Sep 18South Whidbey Invitati...
58*21:01.93Oct 2Tomahawk Twilight Invi...
5 21:36Oct 14Everett - Mukilteo Cha...
19* 20:38.81Oct 23WESCO/Cascade Conferen...
51 20:46.33Oct 30District 1 2A, 3A and ...
 
Kamiak - HS
2009 Season - 10th Grade
3,542 Meters
515:30.58Sep 1245th Edmonds Invitatio...
 
5,000 Meters
7121:34.88Sep 19South Whidbey Invitati...
1221:58Oct 1Mariner ;Mtlk Terrace;...
21* 21:11.77Oct 1029th HOQUIAM CROSS COU...
6 21:59Oct 15Mukilteo SD vs Everett...
38 21:30.31Oct 24WESCO Divisional/Casca...
48 21:42.47Oct 31DISTRICT 1 Championshi...
 
Kamiak - HS
2008 Season - 9th Grade
2.97 Mile
11023:30.25Oct 4Silver Lake Invitation...
 
5,000 Meters
6923:30.92Sep 27Tomahawk Twilight Meet
48*23:23.46Oct 25WESCO Divisional Champ...
 
Season Records

2 Mile
201011th Grade14:20.83

3,542 Meters
200910th Grade15:30.58

2.97 Mile
20089th Grade23:30.25

3 Mile
201112th Grade22:05.71

4,902 Meters
201112th Grade21:58

5,000 Meters
20089th Grade23:23.46
200910th Grade21:11.77
201011th Grade20:38.81
201112th Grade21:01.00
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