Nick Ress Cross Country Profile

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Nick Ress	- Cross Country Athlete Profile
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AllHigh School

Whitney - HS 2010 Season - 12th Grade
1.94 Mile
			21:22	Aug 27	Time Trial #1
		*	18:48	Oct 21	time trial #2

2 Mile
	38		18:34	Sep 15	CAL #1

3,400 Meters
	27		17:09	Oct 29	CAL League Finals

4,000 Meters
	51		32:51	Sep 2	Del Oro Invite

Whitney - HS 2009 Season - 11th Grade
1.75 Mile
			14:28	Sep 16	Pioneer Valley League ...
			15:18	Oct 28	PVL meet #3

3,000 Meters
	81		19:42	Sep 11	Thunder Invite

1.94 Mile
	19		20:39	Aug 28	time trial #1
	20	*	17:52	Sep 4	time trial #2
		*	16:05	Oct 23	time trial #3

2.2 Mile
			19:33	Oct 7	Pioneer Valley League ...

5,000 Meters
			28:37	Oct 3	Wildfire Invitational

Whitney - HS 2008 Season - 10th Grade
1.75 Mile
	38		16:09	Sep 17	Pioneer Valley League ...
			16:43	Oct 8	PVL #2
		*	15:01	Oct 29	PVL Championships

3,000 Meters
	114		17:08	Sep 5	Thunder Invite

1.94 Mile
			17:26	Oct 16	time trial#1
		*	16:33	Oct 23	time trial#2

2.7 Mile
			29:02	Sep 12	North Tahoe Invitation...

Season Records

1.75 Mile
	2008	10th Grade	15:01
	2009	11th Grade	14:28

3,000 Meters
	2008	10th Grade	17:08
	2009	11th Grade	19:42

1.94 Mile
	2008	10th Grade	16:33
	2009	11th Grade	16:05
	2010	12th Grade	18:48

2 Mile
	2010	12th Grade	18:34

3,400 Meters
	2010	12th Grade	17:09

2.2 Mile
	2009	11th Grade	19:33

4,000 Meters
	2010	12th Grade	32:51

2.7 Mile
	2008	10th Grade	29:02

5,000 Meters
	2009	11th Grade	28:37

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