 Jeff Helling
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- Cross Country Athlete Profile
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AllHigh School Skyline - HS
2010 Season
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12th Grade | | 1 Mile | | | | 6:01 | Aug 31 | 1 mile time trial | | | * | 5:35 | Oct 18 | One mile time trial | | 3 Mile | | | | 20:29 | Sep 18 | Sundodger Invite | | 5,000 Meters | | 97 | | 20:59 | Sep 9 | Kingco 4A Preview | | 25 | | 21:25 | Sep 15 | Issaquah vs. Skyline v... | | 231 | | 21:10.51 | Sep 25 | Nike Pre-Nationals | | 65 | | 20:59 | Oct 13 | Skyline, Garfield, Roo... | | 86 | * | 20:33.00 | Oct 21 | 4A KingCo Championship... | Skyline - HS
2009 Season
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11th Grade | | 2 Mile | | 52 | | 11:43.41 | Sep 10 | League Jamboree - Lk. ... | | 59 | | 13:10.89 | Sep 12 | The Bellarmine Invite | | 3 Mile | | 47 | | 19:30 | Sep 30 | Skyline,MI, Bellevue, ... | | | | 19:43 | Oct 14 | ISD Meet | | 5,000 Meters | | | | 21:07 | Sep 16 | Sammamish, Liberty, Sk... | | 111 | * | 19:42.1 | Sep 26 | Nike Pre-Nationals | | | | 20:17 | Oct 7 | Newport, Skyline, Issa... | | 80 | | 20:01.17 | Oct 22 | 4A & 3A/2A KINGCO CHAM... | Skyline - HS
2008 Season
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10th Grade | | 2.97 Mile | | | | 21:06 | Oct 15 | ISD Meet (Issaquah, Li... | | 3 Mile | | | | 21:11 | Oct 1 | Skyline, Mercer Island... | | 5,000 Meters | | 103 | | 21:33.90 | Sep 27 | Nike Pre-Nationals Mee... | | 203 | * | 20:38.00 | Oct 23 | KingCo 4A Championship... |
| | Season Records |
| | 1 Mile | | | 2010 | 12th Grade | 5:35 |
| | 2 Mile | | | 2009 | 11th Grade | 11:43.41 |
| | 2.97 Mile | | | 2008 | 10th Grade | 21:06 |
| | 3 Mile | | | 2008 | 10th Grade | 21:11 | | | 2009 | 11th Grade | 19:30 | | | 2010 | 12th Grade | 20:29 |
| | 5,000 Meters | | | 2008 | 10th Grade | 20:38.00 | | | 2009 | 11th Grade | 19:42.1 | | | 2010 | 12th Grade | 20:33.00 |
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