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King's HS

      Knights - Seattle, WA

Hap Emmons Cross Country Profile

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Season Records

1 Miles
20089th Grade5:15.0
200910th Grade5:08.0 *
201011th Grade4:54.0 PR *
201112th Grade4:57.0
1.25 Miles
20089th Grade6:41.0
200910th Grade6:24.0 *
201011th Grade5:51.0 *
201112th Grade5:50.0 PR *
2,500 Meters
200910th Grade10:32.0 PR
1.75 Miles
20089th Grade10:11.0
200910th Grade8:58.0 *
201011th Grade8:39.0 PR *
3,000 Meters
201011th Grade11:16.0 PR
2 Miles
20089th Grade11:05.0
200910th Grade10:47.0 *
201011th Grade10:08.0 PR *
201112th Grade10:21.0
2.1 Miles
201011th Grade11:54.0 PR
2.4 Miles
20089th Grade15:18.0
200910th Grade13:12.0 *
201011th Grade12:54.0 PR *
201112th Grade13:14.0
2.5 Miles
20089th Grade15:29.7 PR
4,387 Meters
201112th Grade15:02.0 PR
2.97 Miles
20089th Grade18:30.0
201112th Grade16:10.0 PR *
3 Miles
20089th Grade18:18.3
200910th Grade16:28.0 *
201011th Grade15:30.0 *
201112th Grade15:17.0 PR *
5,000 Meters
20089th Grade17:29.0
200910th Grade16:56.0 *
201011th Grade15:53.2 *
201112th Grade15:44.0 PR *
3.7 Miles
20089th Grade24:00.0
200910th Grade22:40.0 *
201011th Grade20:55.0 PR *
201112th Grade21:47.0
4.7 Miles
20089th Grade31:22.0
200910th Grade29:23.0 *
201011th Grade28:18.0 PR *
201112th Grade29:00.0