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Ami Frost

 - Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Lincoln - HS
2011 Season - 12th Grade
2.9 Mile
1421:26Sep 15Heyworth Triangular: L...
22:16Oct 1Jacksonville Invitatio...
28 22:49Oct 11Heyworth Invitational
48 22:48Oct 22Class AA Regional
 
2.94 Mile
Oct 8Runnin' Red Invite
 
2.95 Mile
921:57Sep 22Athens Quad: Havana/Ri...
 
3 Mile
8428:26Sep 3Rochester Invitational
16*24:15Sep 6Lincoln Triangular: He...
81* 23:23.57Sep 10Lanphier Invitational
7 23:30Sep 13Illini-Central Quad
105 23:33Sep 24Springfield Invitation...
9* 22:16Sep 27Meweaqua Central A&M t...
Sep 29Olympia JV Invitationa...
77 23:06Oct 4Normal U-High Invitati...
49 23:19Oct 15Central State Eight Co...
124 23:13.36Oct 29I.H.S.A. CLASS 2A SECT...
 
Lincoln - HS
2010 Season - 11th Grade
2.9 Mile
21:54Sep 7Heyworth Triangular
7*20:44Sep 16Tri-Valley Triangular
12* 20:09Oct 2Jacksonville Invitatio...
17 21:53Oct 12Heyworth Invite
 
2.94 Mile
Oct 9Metamora "Running Red"...
 
2.95 Mile
14422:56Oct 30Illinois AA Sectional
 
3 Mile
4122:09Sep 4Rochester Invitational
7723:46.00Sep 11Lee Halberg/Springfiel...
2* 21:43Sep 14Illini-Central Quad
75 22:14Sep 25Springfield Invitation...
3 22:57Sep 28Taylorville Triangular
Sep 30Olympia JV Invitationa...
54* 21:08Oct 5Normal U-High Invite
31 21:57.50Oct 16Central State 8 Confer...
30* 20:58.5Oct 23IHSA AAA Regional
 
Lincoln - HS
2009 Season - 10th Grade
2.9 Mile
1020:25Oct 3Jacksonville Invitatio...
2021:41Oct 13Heyworth Invitational
28 21:03.01Oct 17CS8 Conference
14 20:55Oct 24IHSA 2A Normal Regiona...
 
2.95 Mile
8922:46Oct 31IHSA 2A East Peoria Se...
 
3 Mile
5722:53Sep 5Rochester Invite
1225:22Sep 8Olympia Triangular
81 24:09.00Sep 12Lee Halberg/Lanphier I...
2 24:12Sep 15Illini-Central Quad
4 23:10Sep 17Lincoln Triangular
85* 22:42Sep 26Springfield Invitation...
3* 22:11Sep 29Lincoln Triangular
7 22:16Oct 1Olympia JV Invitationa...
23:15Oct 6U High Invitational
 
Lincoln - HS
2008 Season - 9th Grade
2.9 Mile
923:15Sep 18Heyworth Triangular
40*22:41.89Sep 27Porta Cross Country Me...
10* 21:54Oct 4Jacksonville Flighted ...
 
2.95 Mile
11822:22Nov 1IHSA Class AA Sectiona...
 
3 Mile
6824:51Sep 6Rochester Invite
9326:20.92Sep 13Lee Halberg/Lanphier I...
* 22:28Sep 30Central A&M Triangular
19 23:22Oct 2Olympia Soph Invite
46* 22:08Oct 7U High Invitational
1 22:56Oct 9Illini Central Dual vs...
27 22:39Oct 18Central State Eight Co...
22:15Oct 25IHSA Regional Class AA
 
3.1 Mile
825:11Sep 9Lincoln Triangular: Li...
 
Season Records

2.9 Mile
20089th Grade21:54
200910th Grade20:25
201011th Grade20:09
201112th Grade21:26

2.94 Mile
201011th Grade
201112th Grade

2.95 Mile
20089th Grade22:22
200910th Grade22:46
201011th Grade22:56
201112th Grade21:57

3 Mile
20089th Grade22:08
200910th Grade22:11
201011th Grade20:58.5
201112th Grade22:16

3.1 Mile
20089th Grade25:11
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