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Alex Raun

- Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Minden - HS
2012 Season - 12th Grade
4,000 Meters
1016:52Sep 11Minden/Hastings Dual
 
5,000 Meters
2219:37Aug 30Cozad Invite
3121:22Sep 4Hastings Adams Central...
24 20:00Sep 14Waverly Invite
25* 19:12Sep 22Minden Invite
79 19:40.80Sep 24UNK Class C Invite
39* 18:56Sep 27Gothenburg Invite
27 19:05Oct 4SWC - Valentine
 
7 Mile
52:43Aug 257 Mile Marathon
 
Minden - HS
2011 Season - 11th Grade
4,000 Meters
1916:02Sep 13Hastings Dual
 
5,000 Meters
6221:53Sep 1Cozad Invite
49*19:52Sep 10Broken Bow Invite
53 20:38Sep 16Waverly Invitational
Sep 24Minden Invite
126 21:14Sep 26UNK Class C Meet
66 20:37Sep 29Gothenburg Invite
50 21:01Oct 6SWC
55 20:47.3Oct 13Class C-4 Districts
 
7 Mile
55:26Aug 277 Mile Marathon
 
Minden - HS
2009 Season - 9th Grade
5,000 Meters
5320:38.5Sep 3Cozad Invite
87*20:16Sep 12Broken Bow Invite
42 20:26Sep 17Central City Invitatio...
49 20:47Sep 26Minden Invitational
125 20:40Sep 28UNK Class C Invite
69 20:26Oct 8SWC Invite
 
7 Mile
51:49Aug 297 Mile Marathon
 
Minden - HS
2008 Season - 8th Grade
1 Mile
6:03Sep 4Cozad Invitational
146:26Sep 13Broken Bow Invitationa...
4* 5:47Sep 27Minden Invitational-MS
12 6:14Oct 9SWC Meet
 
1.2 Mile
166:40Oct 2Gothenburg Invitationa...
 
2 Mile
612:41Sep 19Central City Invitatio...
 
7 Mile
59:35Aug 307 Mile Marathon
 
Minden - HS
2007 Season - 7th Grade
7 Mile
72:32Aug 257 Mile Marathon
 
Season Records

1 Mile
20088th Grade5:47

1.2 Mile
20088th Grade6:40

2 Mile
20088th Grade12:41

4,000 Meters
201111th Grade16:02
201212th Grade16:52

5,000 Meters
20099th Grade20:16
201111th Grade19:52
201212th Grade18:56

7 Mile
20077th Grade72:32
20088th Grade59:35
20099th Grade51:49
201111th Grade55:26
201212th Grade52:43
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