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Sophia Marshal

- Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Montesano - HS
2010 Season - 11th Grade
2.95 Mile
4527:44.7Sep 11Ocosta Invite
 
5,000 Meters
2030:51Sep 14Elma, Montesano, Forks...
30934:21Sep 18Seaside 3 Course Chall...
47* 30:34Sep 21Rainier, Hoquiam, Mont...
47* 30:09Sep 28Evergreen League Meet-...
16* 29:32.00Oct 2Bearcat Invite
30 33:40Oct 5Forks League Meet
58 31:59Oct 12Evergreen League Meet-...
43 32:00Oct 191A DISTRICT IV EVERGRE...
 
Montesano - HS
2009 Season - 10th Grade
3 Mile
2231:44.2Sep 112nd Annual Joe William...
 
5,000 Meters
3629:53Sep 17League Meet @ Castle R...
48*29:24Sep 24League Meet @Toledo
242 29:30Sep 26Three Course Challenge
49* 28:13Oct 1Montesano Invite
80* 27:35.87Oct 3Chehalis Bearcat Invit...
40 29:00Oct 22Evergreen League Champ...
56 29:51.90Oct 31District IV (1B, 2B, 1...
 
Montesano - HS
2008 Season - 9th Grade
3 Mile
5729:51.97Oct 11Fort Worden Invite
 
5,000 Meters
7330:45.00Oct 4Bearcat Invitational
61*30:41.9Oct 16District 4 Mixed Class...
44 31:00.6Nov 1District 4(B, 1A, 2A) ...
130 31:14:00Nov 81A Washington State Ch...
 
Season Records

2.95 Mile
201011th Grade27:44.7

3 Mile
20089th Grade29:51.97
200910th Grade31:44.2

5,000 Meters
20089th Grade30:41.9
200910th Grade27:35.87
201011th Grade29:32.00
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