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Kris Seamster

- Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Powhatan - HS
2009 Season - 11th Grade
5,000 Meters
10622:56Sep 9Collegiate Invitationa...
4*22:08Oct 21Virginia Southside Dis...
 
3.19 Mile
17723:26Sep 19William and Mary Invit...
 
Powhatan - HS
2008 Season - 10th Grade
5,000 Meters
13224:33.49Sep 3Collegiate Invitationa...
143*22:50.46Sep 6Fork Union Invitationa...
90 24:34Sep 13Lee-Davis Invitational
159* 21:03Sep 20William & Mary Invitat...
240 23:33Sep 27McDonald's XC Festival...
 
Powhatan - HS
2007 Season - 9th Grade
4,800 Meters
16524:18.38Sep 8Fork Union Invitationa...
 
Season Records

4,800 Meters
20079th Grade24:18.38

5,000 Meters
200810th Grade21:03
200911th Grade22:08

3.19 Mile
200911th Grade23:26
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