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John Spann

- Cross Country Athlete Profile
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 Suggest a Correction AllHigh School
Westminster - HS
2010 Season - 12th Grade
3 Mile
8019:24Sep 25Bull Run Invitational
77*18:25Nov 13MPSSAA State Cross Cou...
 
3.1 Mile
4917:59.00Sep 11Barnhart Invitational
 
5,000 Meters
7118:16.1Sep 4Peter Geraghty Invitat...
318:55Sep 7Century, Westminster, ...
40 19:07.34Sep 17South Carroll Invitati...
20 18:37.6Oct 2Southern Bulldog Invit...
18 18:22.99Oct 5Crossfire Invitational
4 19:05.9Oct 21Manchester Valley, Nor...
13 18:41.34Oct 28Carroll County Champio...
19* 18:06.4Nov 44A North Regional
 
Westminster - HS
2009 Season - 11th Grade
4,800 Meters
4919:01.66Sep 16Mountain Run
 
3 Mile
7019:00Sep 26Bull Run
9719:33Nov 14MPSSAA State Champions...
 
4,864 Meters
3018:13.41Oct 10Don Stoner Invitationa...
 
5,000 Meters
5018:17.2Sep 5Interstate Classic
1219:00.0Sep 9Century, FSK, South Ca...
59 18:35.33Sep 12Barnhardt Invitational
49 19:20.34Sep 18South Carroll Invitati...
26 18:50.26Oct 6Run from the Lions Den
8 19:13.1Oct 22North Carroll, South C...
19 18:46.3Oct 29Carroll County Champio...
17* 17:57.90Nov 54A North Regionals
81 19:30Nov 21Battle of the Potomac
 
Westminster - HS
2008 Season - 10th Grade
4,800 Meters
3619:29.26Oct 23Carroll County Champio...
 
Season Records

4,800 Meters
200810th Grade19:29.26
200911th Grade19:01.66

3 Mile
200911th Grade19:00
201012th Grade18:25

4,864 Meters
200911th Grade18:13.41

3.1 Mile
201012th Grade17:59.00

5,000 Meters
200911th Grade17:57.90
201012th Grade18:06.4
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